Blaque*Angel
Well-Known Member
^^Hey mari, that's exactly what I was thinking of doing. I went green very early on, at 2grams I believe, and I became regular then.
There was a lot of talk earlier in the thread about 6 grams being the minimum dosage at which the most benefits would kick in, and since I have a thyroid problem, an even higher dosage was recommended. But I think you're right...a lower dose would probably work best for me. Thanks for responding!
I think you should also lower your dose, what brand do you take?
I hop your problems are solved very soon!
Why does the bottle that I have say take one per day, it is 1000 mg? When you keep increasing the dosage are you doing it to just go green? Can you go green with just spirulina?
yes, you can go green with just spirulina!
are you taking the NOW Brand?
people increase the dosage for different reasons.
Can I take only chlorella, and it give me all the vitamins that I need
yes you can!
has anyone suffered from increased menstrual cramps from chlorella?
no i have pain free periods now, thank God