How about Chlorella? PART 2

I just ordered my capsules, hopefully I will have them by Monday. Im not sure where to start as far as Mg. I have the 400mg capsulses so maybe I will just start off with two a day and work my way up. Does this sound like a good idea? How often should I increase my dose? TIA
 
What would you recommend for a beginner?

The powder sounds easier because I hate taking pills. You also get a better deal.

I must say I love iherb. I can't believe it's cheaper than the UK suppliers

Source naturals 225g powder in the UK is £26 ($41) plus free postage
Via i-herb international its £13 without the discount code, £10 with the discount code and only (£8) $12 for DHL shipping.

Thanks for the heads up
 
O.K. I just got my bottle! I took my first dose and all I can say is I better find something good to mix this stuff with!
 
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