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I massage my scalp every night before wrapping for bed. I do NOT brush nor do I use oils/grease on my hair and therefore use the massages in order to stimulate and distribute oils from scalp to hair using my fingers. Been doing this for decades and the results are lighter, bouncier hair that's not weighed down with oils/grease.
my hair and scalp benefit more from my leaving it alone than it would from massages. sometimes the shedding is so bad, i lose hair from touching it. so i try not to most of the time...
I massage daily for 5 mins.I do dry massages and only on my slow growing sides.I noticed they have been catching up with the rest of my hair so I think massage works for me.
[ QUOTE ] katie said:
I massage daily for 5 mins.I do dry massages and only on my slow growing sides.I noticed they have been catching up with the rest of my hair so I think massage works for me.