hillytmj
Well-Known Member
Hello ladies,
I've been sick off an on since Nov. I'm now recovering from the flu. I've lost about 10 pounds, but I have been consciencously making an effort to eat and take my vitamins because I know that diet affects your hair health.
It's holding up pretty good so far, and I am reducing my schedule so I can rest more and fully recover with no more illness.
Other than my vitamins and trying to eat properly, I've been sure to sleep in my satin cap.
Any other tips?
This winter season has been rough this year.
Looking forward to a brighter, healthier new year and continued growth. 
I've been sick off an on since Nov. I'm now recovering from the flu. I've lost about 10 pounds, but I have been consciencously making an effort to eat and take my vitamins because I know that diet affects your hair health.
It's holding up pretty good so far, and I am reducing my schedule so I can rest more and fully recover with no more illness.
Other than my vitamins and trying to eat properly, I've been sure to sleep in my satin cap.
Any other tips?
This winter season has been rough this year.

