Sadly, my deep conditioner w/heat routine strongly depends upon the level of motivation I am experiencing at the time, lol. /images/graemlins/smirk.gif I give my hair "the works" once a week but, since I wash every 3 days, the rest of the time I keep it simple. Either way, I like to sleep with a warm oil treatment in my hair overnight (not too much oil, you don't want it seeping through your shower cap/towel /images/graemlins/tongue.gif).
The next day, shampoo 1x
ACV rinse (only 1x/week)
conditioner*
leave-in(s)
*1x/week protein conditioner w/heat followed by moisturizing conditioner w/o heat - because I have double-processed hair (relaxer/color), my hair can take this much protein, whereas before weekly applications were too much. The rest of the time is just moisturizing conditioner.