Hair vitamins and weight loss

[alireno]

Since I started taking various vitamins for my hair and overall general health, I have noticed a very pleasant side effect. I am losing weight without any excercise. It is like fat is melting away. I am able to wear clothes now that I have not been able to fit in since 1998. The only thing I am doing now that I wasn't doing before is taking a bunch of vitamins with each meal. Oh, and my hair is really growing!!!!!!!!!!!!!!!!!!!!!!!

 

[ms_kenesha]

Congrats Alireno! I'm actually having the opposite effect, but I'm not mad about it I'm trying to gain weight! What vitamins are you taking?

 

[luvhair]

Wow I am soo glad to hear this. I have been wanting to take hair vitamins but i was afraid it would make me gain weight-- i dunno why I thought this. Plus I wanted to take omega 3 fatty acids so I thought I wo8uld hinder my weight loss but now i think I might be giving the vitamins a try. thanks for the report!

 

[alireno]

Every day I take 2 Country Life Maxi-Hair, 2 multi-vitamins (similar to GNC's Women's Ultra Mega), 2 calcium chews, 1 Nature Made Super B complex, 1 Country Life 5 mg Biotin, and 1 Vitadvance Haircare from Within.

 

[Lucia]

That sounds like a good side-effect to me. I've had the opposite problem though when I took a little too much vitamins, but I've balanced it now.

 

[Kitkat]

That's great, Alireno!

I just started taking PP Amino Acid Complex, and I'm hoping that I don't start gaining weight.

 

[Leshia]

I don't think that adding Omega Fatty Acids to this would make you gain weight. I take Maxi Hair, Biotin, B-12 and Protein supplements and I've lost about 15 pounds in the last month and a half. It must be the biotin and b-12 mostly, because of their known ability to metabolize fat and such...

 

[Honey Vibe]

I take a truck load of vitamins. They don't affect my weight.
Oh well. No news is good news!

 

[keke]

Heeey u too? I been takin some for a lil over a week now and i too have noticed i am losing some weight. I'm thinking maybe im not eating enough or something, but then again i did a food intake thing for class and i actually need to cut back on some foods, but other than that, i too have lost some tummy. :^D I am taking Multiple Vitamins by GNC(19 vitamins) for Women for the Hair, Skin, and Nails and now im takin some Super Biotin 600 by same company. Its in a purple box w/a red rose on the front. I am amazed also, wow. :^D

 

[hada]

Omega 3's help you lose weight also. Body builders up their Omega's to lose fat. (i.e.Flax seed or flax seed oil and various fishes)
hada

 

[Honey6928215]

Good for you! I hope I get the same results.