O.k. I know all of you know this already but....
Did you know that your doctor's office, hospital etc. provide nutritionists?
It's worth looking into. I do like to follow the vitamin advice that I've received on this board for my hair and other issues /images/graemlins/wink.gif but I always run everything past my doctor and (now) nutritionist so that I can have a specialized routine (vitamins or otherwise) just for me.
I didn't realize that a nutritionist doesn't have to cost an arm and a leg, so if you have medical insurance (or not) call your doctor or a hospital to find out if they can make some recommendations for a nutritionist.
That's all /images/graemlins/grin.gif
Did you know that your doctor's office, hospital etc. provide nutritionists?
It's worth looking into. I do like to follow the vitamin advice that I've received on this board for my hair and other issues /images/graemlins/wink.gif but I always run everything past my doctor and (now) nutritionist so that I can have a specialized routine (vitamins or otherwise) just for me.
I didn't realize that a nutritionist doesn't have to cost an arm and a leg, so if you have medical insurance (or not) call your doctor or a hospital to find out if they can make some recommendations for a nutritionist.
That's all /images/graemlins/grin.gif