Quick Update!!!
I've been eating my 2-3 egg whites per day.
I finally got my L-cysteine! The Vitamin Shoppe was out and when I finally got over there yesterday it was only one bottle left. (I'll order online next time)
So today offically made my first day doing everything and I'm so excited!!! (eggs, l-cysteine, viatmin c, b-complex + my daily multi, biotin & flaxseed oil)
Monday I did my first egg & olive oil treatment and I can't believe how my hair feels. I had less shedding and my hair feels stronger. I let it sit on my hair for 10 minutes and then I followed up with a deep condition with Elasta Qp Dpr-11, olive oil, honey and castor oil for 20 minutes.
I really believe this is what has been wrong with my hair. I assumed protein was bad but with all of those co-washes I believe my protein/moisture balance was off.
Iris, the challenge says that we can do this once a week, do you think this is to much protein for a natural with fine and thin hair like mine?
Overall I'm really excited about this challenge because it's working on the inside and outside. I also have more energy and I think the B-complex has something to do with that. I really want to give myself a solid month of doing everything consistently to see results with my hair.