Sui Topi, these are very good selections for Spirilina and Chorella. I have both and I love them in my diet.
You have made a wonderful decison to get these into your body. Sea Greens are by far one of the best sources for skin, hair and nails and our internal organs as well.
You may also want to add
Wheat Grass and
Barley to your diet. The benefits are endless.
Yes......
They
ALL promote hair growth... Spirulina, Chlorella, Wheat and Barley Grasses.
Wheat Grass has biotin, choline, and pantothenic acid ... all hair, skin and nail nutrients. I use them in powdered form in my smoothies and juices. It's very green tasting, but I just focus on the benefits. The chorella, I take in tiny tablet form.
Therefore, "Green" benefits are endless.
Wheat Grass Benefits:
http://www.wheatgrasskits.com/40pointsofwheatgrass.htm
http://www.hippocratesinst.com/Wheatgrass/BenefitsofWheatgrass.aspx
Barley Grass Benefits:
http://www.healingcancernaturally.com/barley-green-powder-medicine.html
http://www.herbal-goodness.co.uk/barley.html
Spirilina: (Wonderful - Blue/Green Algae)
http://www.relfe.com/spirulina_health_benefits _2.html
http://www.spirulinasource.com/earthfoodch4a.html
Chorella:
http://www.chlorellafactor.com/chlorella-spirulina-06.html
Going Green is not just good for the environment, but for our health from Head to Toe when we eat our Green veggies.
Blessings Su Topi... Enjoy being Green and Healthy.
ETA: Sorry for getting carried away with this. :blush3:
I love these Green Veggies and I have benefited so much from each of them. They are a true diet keeper for me.