GOT ZINC NOW WHAT

[baby42]

I HAVE SOME ZINC HOW AM I TO TAKE IT THE BOTTLE SAID ONE BUT CAN I TAKE MORE THEY ARE 50MG HOW MUCH IS SAFE I ALL SO GOT SOME ACEROLA C AND I GUESS THE COLD GOT TOO ME AND I GOT A TATTOO OF A HEART ON MY ARM TODAY ALWAYS WANTED ONE THANKS

 

[BrooklynSouth]

Baby, now you really are wearing your heart on your sleeve!!
Zinc, well I don't know check Dr.Ronald Hoffman's webpage or WebMD.

 

[Arcadian]

zinc...well. for cold remedies and in studies they were taking about 1500MG a day. So um...thats a lot.

Zinc can cause nausea and can make you constipated or give you the poops so you'll have to see what you can handle I guess.

But apparently you can take quite a bit and its nontoxic so I guess all I have to say is go for the gusto

I have issues with too much C though many have taken take several grams of C daily and get nothing more than occasional tummy ache or diareah.

On the C start about 1500mgs and see how your tummy likes it but normal people can take up about 5 grams without any tummy issues. I top out at 2 grams and will only do that when I absolutely have to.

Together it shouldn't be a problem though if you take chewable C make sure you rinse your mouth (maybe its just me but chewable c can sometimes cause mouth sores)

HTH



-A

 

[baby42]

Baby, now you really are wearing your heart on your sleeve!!
Zinc, well I don't know check Dr.Ronald Hoffman's webpage or WebMD.

oh thanks brooklynsouth i never thought about it wearing your heart on your sleeve great pick up line cant wait to use it this summer

 

[baby42]

zinc...well. for cold remedies and in studies they were taking about 1500MG a day. So um...thats a lot.

Zinc can cause nausea and can make you constipated or give you the poops so you'll have to see what you can handle I guess.

But apparently you can take quite a bit and its nontoxic so I guess all I have to say is go for the gusto

I have issues with too much C though many have taken take several grams of C daily and get nothing more than occasional tummy ache or diareah.

On the C start about 1500mgs and see how your tummy likes it but normal people can take up about 5 grams without any tummy issues. I top out at 2 grams and will only do that when I absolutely have to.

Together it shouldn't be a problem though if you take chewable C make sure you rinse your mouth (maybe its just me but chewable c can sometimes cause mouth sores)

HTH



-A

thanks i thought zinc and vit c it was good for hair growth when you take hair vit with them and thank you about the mouth sores cause my butt would have thought it came the tattoo

 

[Arcadian]

I dont know about the correlation of zinc and hair growth but, I do know itwill sure as heck knock a cold out of you

Hopefully some of the other ladies will chime in on this one.


-A

 

[baby42]

thanks cause i just got a cold comeing on