Pennefeather, you will have to play around with oil options before you find what works. I tried castor, evoo, and a few others without success. Wheat germ oil works best for my hair. Here's how I oil rinse....
pour a palm full of oil in my hands
coat my hair
add some conditioner on top to absorb any excess oil
rinse & comb under running, hot water
The warmer the water, the better as it helps remove excess oil.
Today I tried coconut oil. Once again, I was disappointed. I didn't see a decrease in detangling with the rinse. I also didn't feel that there was an increase in moisture.
After putting the coconut oil in my hair, I put on a plastic cap and waited 5 minutes. I figured that since the oil quickly melted from the heat of my hands, I didn't need additional heat.
I am going to try to look for wheat germ oil this week.
I don't think that I would start oil rinsing regularly. For my fine strand, medium density hair, I can look a little oily after oil rinsing. However, for an emergency treatment oil rinsing is a life saver. After I went swimming and clarified, my hair was dry for days. I had awful shrinkage, tangles, crunchiness and my hair was dull. Not to mention I couldn't do anything with it. After I rinsed with olive oil and co-washed with a peppermint based conditioner. It really helped.
krissyhair, i always layer conditioner on top of the oil to absorb excess oil. You might can try that.
Do you mean put conditioner on my dry hair before the cowash step of the oil rinse?
krissyhair....
I oil rinse on wet hair...
1) apply oil
2) layer conditioner on top
3) rinse
When I dry deep condition, I either mix oil and conditioner then apply or
1) mist hair with water
2) apply oil
3) layer on conditioner
4) rinse
That's what I was doing, except I did all of the steps in the shower. It still leaves me a little greasy, but it's still good if I need intense moisture. At least I'm black, having oily hair doesn't bother me that much.
So no one detangles before doing the oil rinse? I usually have to detangle 3x* (during my prepooing, during my DC and with my leave in) and I wondering if I can just detangle after the oil rinse and be fine. I've sprained my hand doing my hair no joke. So any way that makes detangling easier is awesome. *The reason why I detangle so much is because my ends knot with each other (even after trims). They love each other too much. I shampoo in 4-8 sections and finger comb. I can detangle a section and put it into a twist and secure it out of the way while I detangle the rest and when I come back to it, the ends are tangled. I don't understand My roots stay pretty untangled weirdly.
Aviddiva, I detangle pre-wash, when rinsing out oil rinse which is done post-shampoo and again when rinsing out conditioner.
So I oil rinsed last night using the African Best Herbal Oil I use on my body. I didn't use any heat while oil rinsing. I thought I had broken my hooded dryer only to remember later that you have to pull the hood down for it to come on. It was 4 am, I was tired!
Pros:
*Keeps my hair moisturized/oiled. My hair soaks up oil/moisture. It was "saggy" but I don't mind because my hair will be dry quickly anyway lol.
*My hair for once didn't feel like straw after doing my heavy protein DC.
*The last detangling while twisting went easier
*It took 4 hours from pre-poo to finishing styling. Not too bad.
*I only slept for 6 hours and my hair is completely dry. This is twisted up hair in perm rods. That's amazing.
ETA:* I looked in my comb from my last detangling session and in my bathtub. LESS HAIR! YAAA! And my hair had been up in twists for 2 weeks.
Cons:
*Adding another step in my routine
* It was hard to tell if I was using too much oil. The water still in my hair made it difficult for me to figure out if all my strands received the oil.
Overall: I didn't see a decrease in SSK but I didn't see an increase either so I'm pleased.
My next wash I plan on blow drying and maybe flat ironing (my last time before I start my swim class on the 13th). I want to see if this makes that process easier. I'm also going to use heat and see if that makes a difference.