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virtuenow When do you shampoo? Or do you not use shampoo?
And I thought you had to rinse the oil with conditioner. You just rinse with water and it all comes out?
I guess it was hard for me to wrap my mind around using so little oil because I have a lot of hair and it's hard to get product all through there. Clearly I was using too much before though.
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FoxxyLocs, I have oil rinsed a variety of ways....
Shampoo days:
-Slather oil on dry hair, rinse, shampoo, DC
-Shampoo, slather oil on wet hair then slather V05 MM on top of the oil, rinse, DC
-Shampoo, slather oil on wet hair, rinse, DC
Cowash days:
-Slather oil on dry hair, rinse, cowash
-Cowash, slather on oil, rinse, cowash again
As you can see, I've done it a number of ways. To me, the results are the same no matter the method used. Finding what steps work for you is the main thing.
I oil rinse with ceramides. That seems to work best for me. I tried evoo and castor but ceramides is where it is at (for me). I prefer wheat germ but hemp does great also.
The key to oil rinsing is to rinse with hot water vs. warm water. Hot water helps to remove the oil from the hair.
As you see, I sometimes slather on V05 MM. That helps to remove/absorb excessive oil. I only toss in this step if I feel that I've put too much oil on my hair. I use to do this step every single time when I first started oil rinsing but now I kind of know how much oil to use and find this is an unnecessary step.
I use about 2 palm fulls of oil when oil rinsing.