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I would definitely opt for AO poos over the DR poos. I have the Nacidit Avocado poo, which seemed to be okay in terms of ingredients, but it's like a clarifier if I poo more than once. I use it sparingly or when I travel (b/c it's the only thing I have that isn't liter sized!). But I only poo once. It's like Prell or Pert, more gel-like. Not creamy at all. My hair is a little drier than usual, but not terribly so and I follow it w/the rinse rather than the conditioning cream, so that could be the reason as well. I wouldn't make it my staple poo, but I don't think it's so horrid that it couldn't be used sparingly.
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Ditto to this...I have the same experience w/ the Nacidit Aguacate poo...it acts like a clarifier on my hair. My hair does not feel stripped or tangled afterwards though, so it's a keeper for me.