I use it as a leave in. I've found I need more protein to balance it out. I love the smell of AOHSR
I really need to revamp my routine a little in order to minimize the amount of products I use as well. I figured I'd need to use a protein rich conditioner in order to have that balance. My Friend when you say protein do mean a hard protein like Joico Kpak or Aphogee 2min?