So if everyone could chime in for knowledge sake, what are good practices concerning natural hair?I'd really like to know now that I'm actually wearing my texture instead of using heat.What are the do's and don'ts concerning detangling,what kind of moisturizer should I use, how often should I comb, should my hair be in protective styles the majority of the time? Please share with me your good practices.
I'd like to know too..
SSK is a single strand knot. I think the basics are to treat your hair as delicately as you did when transitioning. Yes, natural hair is stronger...but that doesn't mean it can take everything.
Moisture is HUGE!
Protein balance with moisture is HUGE!
If you are trying to grow some long hair, protective styles are also a big deal.
I will post my regimen , but before I do, know the following:
(1) I have no breakage. No little bits of hair fall out of my head at any time.
(2) My shedding is normal, and once I remove shed hairs during wash and condition, I have no issues with undue shedding.
(3) I have NO splits at all.
(4) I don't use heat for styling at all. I only used heat to length check. (I will wear my hair straight this Christmas so that I have no SSK's to worry about as I style for the holidays, but that's it until March 2010, which is my 1 year anniversary and I have to length check again...)
Regimen
- 4a/b hair. Neck length now with some pieces at my shoulders. EL in March when I BC
- Wash once a week (approximately) mostly using moisturizing shampoos. Co-washing does not work for me.
- I detangle in the shower only under running water and with loads of conditioner.
- I protein or PC once a month.
- My scalp and hair like bentonite clay. I will probably do this once every other month or so.
- MT and Aloe Vera gel on scalp between washes
- I wear twists and twist-outs exclusively for protective styling. Once I am APL, I night start to vary and enjoy my hair more...but for now, I am having a LOT of fun!!!
- For moisture, I use a shea and cocoa butter mix exclusively. I also use Castor oil (Wal Mart's brand) for sheen. It's great. I just pat it on my hair 2 times a week.
- I sleep in a satin bonnet EVERY NIGHT. No exceptions since March 2009. I recall the last time I was natural, and I didn't have a bonnet. My hair grew, but it was VERY uneven from lack of nighttime protection.
I am seriously LOW and NO mani!! No combing except on wash day, and I don't even comb when twisting, thanks to
RusticBeauty on YouTube...she is 4b and I am 4a/b, but her hair reminds me of mine most of the time...I just don't have as many detangling concerns...
In all, I spend maybe 3 hours a week on my hair, and most of that is on wash day. For a fresh look daily, I wet my hands and rub twisted hair and make the twists lay down again to start my day. Easy peasy.
For me, the bottom line is to NOT have my hair rubbing clothing or my pillows and maintain moisture. That's it. Keeping it simple and learning the protein and moisture balance your hair needs seems to be how most of the long-haired women on this board got to be that way.
My regimen does not alter much unless the length dictates that I change...so far, so good...
I hope this has helped!
HHG to all of us!
cj
"Trying for APL, Dec, 2010!!!"