Thank you ladies, I was not sure if this woman wa trying to sell me something that was not going to improve my hair or what.
KeKe, when I say pre shampoo I mean put the oil in your hair and letting it sit for a while (sometimes a few minutes to a few hours), then I proceed with my wash, condition, and deep condition. But I have never heard of using coconut oil, but I will give it my 30 day work out. I use a product for 30 days and if it does not work then I throw it away.
I am trying to achieve 1 inch a month again, before my husband got stationed here in Kansas (which is hell) I used to have 1 inch or better. When I first got here the weather damaged my hair horribly but I have managed to get it back together and with the posts from this forum I am using different methods to make it healthy and grow. I am just looking for advise from women with the same mission as myself HEALTHY, LONGER HAIR.
Thank You,
Sweetie