Empress Yahudah
New Member
Great in fo Candy_C and Gymfreak!!!! seeing all the supplements out there for hair and what not can be overwhelming im like do I have to take ALL of them????...I have a quest for u ladies....Ive read that sulfur supplements like MSM,NAC,L-cysteine help speed up growth ..is it neccesary to take one of them if ur taking 5000 of Biotin and B-50 or is it over kill