Best Multi-Vitamin for Hair?

Shawn

Well-Known Member
What is the most potent multi-vitamin for hair?

What is the most complete multi-vitamin for hair?

If you take a multi-vitamin for hair, which one do you take and with what, if anything, do you supplement it?

Thanks in advance for any guidance.
 
i take centrum and perfectil hair skin and nails.
i also take
epo
flaxseed oil
b complex
biotin
silica
kelp
pantothenic acid
 
Puritan Pride Green Source is best multivitamin I have used and because I dont eat veggies.
I also take GNC Ultranourish Hair which is also good.
 
[ QUOTE ]
NappyNHappy said:
Hey Pooh-Bear. What kind of results did you get from taking Hair Energizer???

[/ QUOTE ]

Inch a month
 
I got the best hair growth results with GNC Hair, Skin & Nails Formula. I only used the one month supply. I'm on the GNC Ultra Mega Woman vitamins now for an overall complete vitamin (for health in general). I don't take anything extra.
 
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