Esq.2B
Well-Known Member
In addition to my other supplements, I'm taking a centrum multi-vitamin. Since Centrum is a popular brand, I assumed it was a good multi-vitamin. I came across this site online which ranks the vitamins in accordance to how well the ingredients work with one another and what we need. I was shocked to see that my centrum vitamin is like air basically.
Is your vitamin on this list? If so how is it ranked? And do you actually feel a difference if you forget to take it? I'm looking for a replacement multi-vitamin for the new year so I'm wondering. TIA.
http://ezinearticles.com/?Multivita...ty-Air-to-Massively-Boosting-Health&id=728596
In order of importance;
Nutritional Supplements %
USANA Health Sciences Essentials........... 73.7
Solgar Omnium ................ 56.5
Thorne Research Al's Formula ......... 46.9
Clinicians Vitamin and Mineral Boost..................................................... 45.1
NFS Nutraceuticals Ultimate Sports Multi .............................................. 44.5
Thorne Research Basic Nutrients V ....................................................... 44.4
Thorne Research Basic Nutrients III ..................................................... 38.7
Solgar VM-2000.................... 37.9
Pharmanex Lifepak .................. 28.1
Amway NutriWay Double X ................................................................... 27.3
GNC LiveWell Women's Ultra Mega ....................................................... 26.1
Pharmanex Lifepak Women .................................................................. 25.6
BioCeuticals Multi Essentials ............. 25.3
Pharmalliance OxiChel........... 24.8
Neways Orachel .............. 24.1
Solgar Formula VM-75 ............. 23.1
Radiance Multi-Power .................. 22.6
Nutra Life Active Men's Multi..................... 22.3
GNC LiveWell Mega Men ........................................................................ 21.2
Pharmanex Lifepak Prime .................. 21.0
Nature's Sunshine Supplemental Vitamins & Minerals........ 20.6
Thompson's Multifort ............................................................................. 17.5
Nature's Way Mega Multi ....................................................................... 17.1
Thompson's Immunofort ........................................................................ 16.9
Nutra Life Active Women's Multi Plus ..................................................... 16.4
Eagle Tresos B PluSe ............................................................................. 16.4
Nature's Way Women's Energy Mega Multivitamin................................. 16.4
Pharm-a-Care Women's Mega Strength MultiVitamins .......................... 16.4
Bioglan Women's Complete Multi Compex ............................................ 16.4
Pretorius Women's Live Better Multi Vitamin & Mineral ......................... 16.3
Kordel's Men's Multi (without Iron) ....................................................... 15.4
Nutrition Care Formula SF88 ................................................................. 15.1
Blackmores Women's Vitality Multi ........................................................ 14.1
Metagenics Multigenics ......................................................................... 14.1
Red Seal Women's Multi......................................................................... 14.0
Nature's Own Daily Multi Peak Performance ............................ 14.0
Manatech GlycoLEAN Catalyst ............................................................. 13.9
Natural Nutrition Mega Potency Women's Multi Vitamin with Selenium . 13.7
Nature's Sunshine Mega-Chel ............................................................... 13.5
Metagenics Multigenics Phyto Plus ........................................................ 13.5
Blackmores Women's Multi & Evening Primrose Oil ................................ 13.4
Natural Nutrition Mega Potency Fifty Plus Multi Vitamins ........................ 13.4
Blackmores Sustained Release Women's Multi Vitamins & Minerals ....... 13.3
Natural Nutrition Mega Potency Men's Multi Vitamin with Selenium ........ 13.3
Red Seal Men's Multi .............................................................................. 13.3
Pharm-a-Care Men's Mega Strength Multi-Vitamin ................................. 11.7
Bioglan Men's Complete Multi Complex .................................................. 11.6
Nature's Way Men's Energy Mega Multi-Vitamin Iron-Free ..................... 11.6
Blackmores Sustained Release Multi Vitamins and Minerals ................... 11.5
Swisse Women's Ultivite Formula 1 ........................................................ 11.5
Pluravit Time-Release Multi ..................................................................... 11.5
Thompson's Men's Multi with Antioxidants .............................................. 11.3
Herbs of Gold Executive Multi Vitamin & Mineral ...................................... 11.1
Golden Glow Senior's One-A-Day Multi .................................................... 11.1
Swisse Women's Ultivite No Iron or Iodine ............................................. 10.9
Swisse Men's Ultivite Formula 1 .............................................................. 10.8
Blackmores Sustained Release Multi Vitamins & Minerals + Selenium ..... 10.7
Melaleuca Vitality for Women .................................................................. 10.6
Reliv Now ......................................................... 10.4
Nature's Own Multivitamin Plus Omega 3 Fish Oil ..................................... 9.1
Avon VitAdvance Women's Complete II .................................................... 9.1
Good Health Men's Multi-Plus .................................................................... 9.1
Pharma Foods Pharma Day with Selenium ................................................ 8.7
Herbalife Formula 3 ................................................................................... 8.7
Kordel's Women's Multi Plus EPO .............................................................. 8.6
Cenovis Mega Multi ................................................................................... 8.4
Thompson's Femmefort ............................................................................. 8.3
Microgenics Mega Multivitamin .................................................................. 8.0
Melaleuca Vitality for Men ......................................................................... 7.5
Reliv Classic ....................................................................... 7.5
Nutrition Care Formula 33SE ..................................................................... 7.4
Microgenics Women's Pro Active Multi Vitamin .......................................... 6.8
Golden Glow Super One-A-Day ................................................................. 6.7
Herron Clinical Nutrition Men's Multi-Vitamin & Minerals ............................ 6.2
Blackmores Men's Performance Multi ........................................................ 6.2
Good Health Women's Multi-Plus .............................................................. 6.0
Vitaplex Professional One a Day Multivitamin ........................................... 5.0
New Vision Essential Vitamins .................................................................. 4.7
Centrum Select 50+ ................................................................................. 4.3
Amway NutriWay Daily ............................................................................. 4.2
Microgenics Men's Essential Multivitamin .................................................. 4.1
Myadec Gold A-Z Guard ..................................... 4.0
Red Seal Total Multi with Minerals ............................................................ 3.9
Centrum Complete from A to Zinc ............................................................. 3.9
Cenovis 50+ Multi .............................................................................. 3.8
Guardian Women's Multi Vitamins & Minerals............................................. 3.6
Herron Clinical Nutrition One-a-Day Women's Multi-Vitamns & Minerals ... 3.6
Cenovis Multivitamin and Minerals..................................................... 3.4
Amcal One-A-Day.................. 3.3
Berocca Performance ...........................3.2
Healtheries Women's Multi (AU) ................................................................ 3.2
Cenovis Women's Multi ............................................................................. 3.1
Nature's Own Daily Multi Essentials .......................................................... 3.1
Pluravit Women ........... 3.1
Golden Glow Women's One-a-Day Multi .................................................... 3.1
Blackmores Multi + Gingko for 55+ ............................................................ 3.0
Pluravit 50 Plus ............................. 3.0
Healtheries Women's Multi (NZ) ................................................................ 2.7
Hivita LiquiVita .......................... 2.6
Red Seal One-a-Day Multi & Minerals ......................................................... 2.6
Amcal Multivitamin & Mineral Effervescent................................................... 2.6
Golden Glow Men's One-a-Day Multi .......................................................... 2.5
Bioglan Daily Plus Max ............................................................................... 2.5
Cenovis Men's Multi ................ 2.5
Myadec Multivitamins and Minerals ............................................................ 2.4
Nature's Own Multivitamin & Mineral ..........2.4
Herron Clinical Nutrition All-in-One Multi-Vitamin & Mineral ......................... 2.1
Guardian Multi Vitamins & Minerals Hi Potency ........................................... 2.1
Advocare Macro-Mineral Complex ............ 1.1
Is your vitamin on this list? If so how is it ranked? And do you actually feel a difference if you forget to take it? I'm looking for a replacement multi-vitamin for the new year so I'm wondering. TIA.
http://ezinearticles.com/?Multivita...ty-Air-to-Massively-Boosting-Health&id=728596
In order of importance;
Nutritional Supplements %
USANA Health Sciences Essentials........... 73.7
Solgar Omnium ................ 56.5
Thorne Research Al's Formula ......... 46.9
Clinicians Vitamin and Mineral Boost..................................................... 45.1
NFS Nutraceuticals Ultimate Sports Multi .............................................. 44.5
Thorne Research Basic Nutrients V ....................................................... 44.4
Thorne Research Basic Nutrients III ..................................................... 38.7
Solgar VM-2000.................... 37.9
Pharmanex Lifepak .................. 28.1
Amway NutriWay Double X ................................................................... 27.3
GNC LiveWell Women's Ultra Mega ....................................................... 26.1
Pharmanex Lifepak Women .................................................................. 25.6
BioCeuticals Multi Essentials ............. 25.3
Pharmalliance OxiChel........... 24.8
Neways Orachel .............. 24.1
Solgar Formula VM-75 ............. 23.1
Radiance Multi-Power .................. 22.6
Nutra Life Active Men's Multi..................... 22.3
GNC LiveWell Mega Men ........................................................................ 21.2
Pharmanex Lifepak Prime .................. 21.0
Nature's Sunshine Supplemental Vitamins & Minerals........ 20.6
Thompson's Multifort ............................................................................. 17.5
Nature's Way Mega Multi ....................................................................... 17.1
Thompson's Immunofort ........................................................................ 16.9
Nutra Life Active Women's Multi Plus ..................................................... 16.4
Eagle Tresos B PluSe ............................................................................. 16.4
Nature's Way Women's Energy Mega Multivitamin................................. 16.4
Pharm-a-Care Women's Mega Strength MultiVitamins .......................... 16.4
Bioglan Women's Complete Multi Compex ............................................ 16.4
Pretorius Women's Live Better Multi Vitamin & Mineral ......................... 16.3
Kordel's Men's Multi (without Iron) ....................................................... 15.4
Nutrition Care Formula SF88 ................................................................. 15.1
Blackmores Women's Vitality Multi ........................................................ 14.1
Metagenics Multigenics ......................................................................... 14.1
Red Seal Women's Multi......................................................................... 14.0
Nature's Own Daily Multi Peak Performance ............................ 14.0
Manatech GlycoLEAN Catalyst ............................................................. 13.9
Natural Nutrition Mega Potency Women's Multi Vitamin with Selenium . 13.7
Nature's Sunshine Mega-Chel ............................................................... 13.5
Metagenics Multigenics Phyto Plus ........................................................ 13.5
Blackmores Women's Multi & Evening Primrose Oil ................................ 13.4
Natural Nutrition Mega Potency Fifty Plus Multi Vitamins ........................ 13.4
Blackmores Sustained Release Women's Multi Vitamins & Minerals ....... 13.3
Natural Nutrition Mega Potency Men's Multi Vitamin with Selenium ........ 13.3
Red Seal Men's Multi .............................................................................. 13.3
Pharm-a-Care Men's Mega Strength Multi-Vitamin ................................. 11.7
Bioglan Men's Complete Multi Complex .................................................. 11.6
Nature's Way Men's Energy Mega Multi-Vitamin Iron-Free ..................... 11.6
Blackmores Sustained Release Multi Vitamins and Minerals ................... 11.5
Swisse Women's Ultivite Formula 1 ........................................................ 11.5
Pluravit Time-Release Multi ..................................................................... 11.5
Thompson's Men's Multi with Antioxidants .............................................. 11.3
Herbs of Gold Executive Multi Vitamin & Mineral ...................................... 11.1
Golden Glow Senior's One-A-Day Multi .................................................... 11.1
Swisse Women's Ultivite No Iron or Iodine ............................................. 10.9
Swisse Men's Ultivite Formula 1 .............................................................. 10.8
Blackmores Sustained Release Multi Vitamins & Minerals + Selenium ..... 10.7
Melaleuca Vitality for Women .................................................................. 10.6
Reliv Now ......................................................... 10.4
Nature's Own Multivitamin Plus Omega 3 Fish Oil ..................................... 9.1
Avon VitAdvance Women's Complete II .................................................... 9.1
Good Health Men's Multi-Plus .................................................................... 9.1
Pharma Foods Pharma Day with Selenium ................................................ 8.7
Herbalife Formula 3 ................................................................................... 8.7
Kordel's Women's Multi Plus EPO .............................................................. 8.6
Cenovis Mega Multi ................................................................................... 8.4
Thompson's Femmefort ............................................................................. 8.3
Microgenics Mega Multivitamin .................................................................. 8.0
Melaleuca Vitality for Men ......................................................................... 7.5
Reliv Classic ....................................................................... 7.5
Nutrition Care Formula 33SE ..................................................................... 7.4
Microgenics Women's Pro Active Multi Vitamin .......................................... 6.8
Golden Glow Super One-A-Day ................................................................. 6.7
Herron Clinical Nutrition Men's Multi-Vitamin & Minerals ............................ 6.2
Blackmores Men's Performance Multi ........................................................ 6.2
Good Health Women's Multi-Plus .............................................................. 6.0
Vitaplex Professional One a Day Multivitamin ........................................... 5.0
New Vision Essential Vitamins .................................................................. 4.7
Centrum Select 50+ ................................................................................. 4.3
Amway NutriWay Daily ............................................................................. 4.2
Microgenics Men's Essential Multivitamin .................................................. 4.1
Myadec Gold A-Z Guard ..................................... 4.0
Red Seal Total Multi with Minerals ............................................................ 3.9
Centrum Complete from A to Zinc ............................................................. 3.9
Cenovis 50+ Multi .............................................................................. 3.8
Guardian Women's Multi Vitamins & Minerals............................................. 3.6
Herron Clinical Nutrition One-a-Day Women's Multi-Vitamns & Minerals ... 3.6
Cenovis Multivitamin and Minerals..................................................... 3.4
Amcal One-A-Day.................. 3.3
Berocca Performance ...........................3.2
Healtheries Women's Multi (AU) ................................................................ 3.2
Cenovis Women's Multi ............................................................................. 3.1
Nature's Own Daily Multi Essentials .......................................................... 3.1
Pluravit Women ........... 3.1
Golden Glow Women's One-a-Day Multi .................................................... 3.1
Blackmores Multi + Gingko for 55+ ............................................................ 3.0
Pluravit 50 Plus ............................. 3.0
Healtheries Women's Multi (NZ) ................................................................ 2.7
Hivita LiquiVita .......................... 2.6
Red Seal One-a-Day Multi & Minerals ......................................................... 2.6
Amcal Multivitamin & Mineral Effervescent................................................... 2.6
Golden Glow Men's One-a-Day Multi .......................................................... 2.5
Bioglan Daily Plus Max ............................................................................... 2.5
Cenovis Men's Multi ................ 2.5
Myadec Multivitamins and Minerals ............................................................ 2.4
Nature's Own Multivitamin & Mineral ..........2.4
Herron Clinical Nutrition All-in-One Multi-Vitamin & Mineral ......................... 2.1
Guardian Multi Vitamins & Minerals Hi Potency ........................................... 2.1
Advocare Macro-Mineral Complex ............ 1.1
