benefits from taking silica and kelp

[Dejuan42]

What's the benefits from taking these too nutrients for hair anyone know?

 

[JenJen2721]

Silica makes the hair shinier...I can't take kelp internally because too much iodine breaks me out. I have to be very careful about how much iodine I get. If you have skin problems...I would say be careful with kelp.

 

[vevster]

Dejuan you have a nice regimen going on. I take a liquid silica. I just started my regimen about 3.5 weeks ago and my hair is GROWING...

 

[prettygirl]

All I know that the silica makes your hair shiney either taking it internally or in the form of a silicone serum and the kelp also assits with shinier hair when taken as a supplement

 

[localhost]

Silica is my favorite supplement because it makes my nails grow really fast, my hair comes in stronger and shinier as well. I use GNC's 11 mg silica from horsetail rush.

It also helps improve the elasticity of the skin.