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Flaxseed oil and Silica

  • Thread starter Thread starter Cami
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Cami

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Can anyone tell me the benefits of intaking flaxseed oil and silica? I see that there are a lot of you who intake these supplements, I would like to know the benefits. What are other good supplements that I could use to grow my hair?
 
welcome to the board cami!! do a search on 'Bargello'

she is the hair vitamin guru and yourquestion will be answered /images/graemlins/laugh.gif
 
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