Is anyone taking digestive enzymes and HCL?

[DelightfulFlame]

I take a multi-probiotic and mega-zyme (pancreatic enzymes, trypsin, papain, bromelain, amylase, lipase, lysozyme, chymotrypsin).

 

[Dolapo]

I take a probiotic with my regimen ( Kefir ) but I 'm considering enzymes ~~ Anyone heard of Swedish Bitters ?

My mother drinks that nasty stuff....yes, it's actually what the name implies, it's bitter. So whats the stuff for?

 

[chellee]

Thanks Neroli. I printed the article for future reference.

 

[blackhair]

I used to take the papaya enzyms from gnc last year and noticed a quick weight loss. I took it for granted and stopped . But since last month iam back to the enzyms . It says on the bottle that I can chew up to nine a day. it tastes very good.

 

[jaded_faerie]

what exactly was the benefits from the papaya enzymes blackhair?

 

[LaNecia]

Great link Neroli! I'm printing this one too!

 

[Jewell]

I take a lot of supplements, but I don't experience any bloating, so I guess my stomach's HCL is working fine...

 

[senimoni]

Wow maybe this is my problem I have acid reflux, heartburn and bloating issues.

So what is the recommendation for the average person?

 

[CurlyMoo]

Great thread. Is Kefir a digestive enzyme on it's own? Can I just take Kefir or what else would you ladies recommend?

 

[southerncitygirl]

enzymedica and dherbs make great digestive enzymes