Hi luvlonghair !
I wash my hair with the Damage Remedy Shampoo and it leaves my hair tangle free, moisturized and soft--- Love it
Then I lightly towel dry--gently just so my hair is not dripping wet and I apply the AVEDA Damage Remedy Treatment to my hair all over from root to tip.
Even though it is concentrated I am heavy handed and my hair is known to drink / eat up conditioner--I used 3/4 of the tube----yikes !!!! I put on a plastic cap for like 15 minutes to 30 minutes and then rinsed--my hair was like pure butter !
Whenever I am going to wear my hair out---this is what I use because it makes my hair like silk. No need for me to try the AVEDA Damage Remedy Conditioner because I am very pleased with the Treatment !!!! I also love and use AVEDA anti-humectant pomade and AVEDA Brilliant Serum with rice bran oil--- Love them-Love them-Love them !
I was recently a bridesmaid in one of my friends wedding and I used AVEDA Damage Remedy Shampoo and then conditioned with the TREATMENT for 15 minutes plastic cap and blow dried--flat ironed my hair--wrapped it in a silk scarf and finally took my hair down when the photographer wanted to take pre-wedding cameo photos (it had been wrapped for like 3.5 hours by this time) ----- My friend the bride was like---Oh my gosh your hair is soooo pretty and long---she had only seen me in buns for like the past 4 months--her wedding was in August---- other ladies were asking me who did my hair and what products did I use.---AVEDA Damage Remedy is well worth it !!!! Hope this information helps