I am so excited, whooop!!! this is my first challenge, i've been lurking through these threads since last year.
~Current hair length: NL sides and back
~Relaxed/Natura/Texlaxed/Loc'd: natural (been natural since June 2011 and loving it) i finally know how to take care of my hair, thanks to the threads on here!
~APL goal month: December 2012
~Current Reggie and styling choices: hot oil treatment with red pimento hair growth oil.
prepoo with coconut oil overnight
shampoo once a month/ green tea cream rinse for 2 mins after shampoo
moisture D/C once a week with honeysuckle Rose conditioner in shower to steam; protein D/C every other week with alter ego garlic mask under heat cap for 30 mins.
Henna every 2 months
moisture daily with my nettle mix (nettle, horsetail, avocado and aloe Vera gel) seal ends with castor oil daily
work out 2-3 times a week, drink plenty of water, continue taking my prenatal vitamins, garlic oil, and biotin
apply MT oil mix to scalp every other night and alternate with nettle oil mix, deep massage scalp nightly before bed
~What do you plan on changing (if anything) to make it to APL? i don't plan on changing anything, i'm sticking to my regimen, i guess the only thing is to just be more motivated about the gym, and remember to drink lots of water daily, I'm horrible at those two things.
I will post pic tomorrow, currently have henna in my hair, will sleep with it in./ henna mix (henna, apple cider vinegar, water, amla, and rosemary essential oil)