Hey everyone! I just found out about this messageboard today and had to come post. This is exactly right on time for my hair! I have short relaxed hair that is tore up and needs a real miracle. I haven't started a regimen but I am looking to start one immediatly. I want to know everything!! Someone already suggested a vitamin regimen of Biotin, MSM, Silica, Evening Primrose, and Flaxseed Oil, which I have no problem doing in order to get healthier hair. But what else can I do to stop breakage and just get my hair to grow and be more healthier all around. And I've been using Motions perms but I don't really like that, are there any other suggestions?