I co-wash every morning with a mixture of Pantene Relax and Natural, Suarve Humectess (sp), Suarve Redkin knockoff and a tiny dot of Aphogee 2 min protein. I probably could use only one conditioner but I was experimenting.
Since starting to co-wash every morning I've noticed that my hair has really begin to grow in the back where my head was shaved, I've had less shedding and my hair just feels better.