2018 Curlyproverbz-inspired Regimen Challenge

So, I debated over doing this but I thought it could help some of you decide whether using ayurvedic powders is worth the effort. Many of you may not know that I started 2016 with significant hair loss from low vitamin D & ferritin levels. At the time I talked about it but I thought it would be interesting to see where I started and then what my hair looked like after approximately 5 months of "hardcore" henna/cassia and CP oil usage looks like.

Here is what my hair looked like in February 2016.
Hmm.jpg


I basically used scalp massages with JBCO, emu & peppermint oil along with dietary improvements (more protein) to get to this point in June 2017.

28Jun2017.jpg

But starting at the end of June, I did my first henna/cassia gloss. I've followed up with protein and regular glosses. Here is my results in 5 months.

23Nov2017.jpg

The only thing that makes me "mad" is that I should have started using henna a lot sooner. I also have a spot at the crown that's slowly re-growing hair as well, so I plan to step things up with some fenugreek masks to improve blood flow and regenerate growth at the crown.

I'm glad I took pictures in my hair journal to document the progress because without them, I might not have seen the positive results.
 
mzteaze said:
So, I debated over doing this but I thought it could help some of you decide whether using ayurvedic powders is worth the effort. Many of you may not know that I started 2016 with significant hair loss from low vitamin D & ferritin levels. At the time I talked about it but I thought it would be interesting to see where I started and then what my hair looked like after approximately 5 months of "hardcore" henna/cassia and CP oil usage looks like.

Here is what my hair looked like in February 2016.
View attachment 417179


I basically used scalp massages with JBCO, emu & peppermint oil along with dietary improvements (more protein) to get to this point in June 2017.

View attachment 417181

But starting at the end of June, I did my first henna/cassia gloss. I've followed up with protein and regular glosses. Here is my results in 5 months.

View attachment 417183

The only thing that makes me "mad" is that I should have started using henna a lot sooner. I also have a spot at the crown that's slowly re-growing hair as well, so I plan to step things up with some fenugreek masks to improve blood flow and regenerate growth at the crown.

I'm glad I took pictures in my hair journal to document the progress because without them, I might not have seen the positive results.
Click to expand...

Excellent progress!

I will create a post soon to inspire us to take and share a January 01, 2018 photo!
 
mzteaze said:
So, I debated over doing this but I thought it could help some of you decide whether using ayurvedic powders is worth the effort. Many of you may not know that I started 2016 with significant hair loss from low vitamin D & ferritin levels. At the time I talked about it but I thought it would be interesting to see where I started and then what my hair looked like after approximately 5 months of "hardcore" henna/cassia and CP oil usage looks like.

Here is what my hair looked like in February 2016.
View attachment 417179


I basically used scalp massages with JBCO, emu & peppermint oil along with dietary improvements (more protein) to get to this point in June 2017.

View attachment 417181

But starting at the end of June, I did my first henna/cassia gloss. I've followed up with protein and regular glosses. Here is my results in 5 months.

View attachment 417183

The only thing that makes me "mad" is that I should have started using henna a lot sooner. I also have a spot at the crown that's slowly re-growing hair as well, so I plan to step things up with some fenugreek masks to improve blood flow and regenerate growth at the crown.

I'm glad I took pictures in my hair journal to document the progress because without them, I might not have seen the positive results.
Click to expand...

Awesome results! Thanks for this!
 
mzteaze said:
So, I debated over doing this but I thought it could help some of you decide whether using ayurvedic powders is worth the effort. Many of you may not know that I started 2016 with significant hair loss from low vitamin D & ferritin levels. At the time I talked about it but I thought it would be interesting to see where I started and then what my hair looked like after approximately 5 months of "hardcore" henna/cassia and CP oil usage looks like.

Here is what my hair looked like in February 2016.
View attachment 417179


I basically used scalp massages with JBCO, emu & peppermint oil along with dietary improvements (more protein) to get to this point in June 2017.

View attachment 417181

But starting at the end of June, I did my first henna/cassia gloss. I've followed up with protein and regular glosses. Here is my results in 5 months.

View attachment 417183

The only thing that makes me "mad" is that I should have started using henna a lot sooner. I also have a spot at the crown that's slowly re-growing hair as well, so I plan to step things up with some fenugreek masks to improve blood flow and regenerate growth at the crown.

I'm glad I took pictures in my hair journal to document the progress because without them, I might not have seen the positive results.
Click to expand...

Wowzers! Amazing results!
 
YvetteWithJoy said:
I'm currently having a hair setback, and ayurvedic ingredients are saving the day.

My Soultanicals Soulvedic Poo Bar was a cleansing, detangling, conditioning beast. Ingredients attached.
Click to expand...

I have invested in soap making supplies and am looking to create something similar. I generally dislike shampoo bars because I feel like they are too much work. However, if I can create something super lathering where I can lather it from my hands without rubbing it on my hair...I'd be satisfied.
 
mzteaze said:
So, I debated over doing this but I thought it could help some of you decide whether using ayurvedic powders is worth the effort. Many of you may not know that I started 2016 with significant hair loss from low vitamin D & ferritin levels. At the time I talked about it but I thought it would be interesting to see where I started and then what my hair looked like after approximately 5 months of "hardcore" henna/cassia and CP oil usage looks like.

Here is what my hair looked like in February 2016.
View attachment 417179


I basically used scalp massages with JBCO, emu & peppermint oil along with dietary improvements (more protein) to get to this point in June 2017.

View attachment 417181

But starting at the end of June, I did my first henna/cassia gloss. I've followed up with protein and regular glosses. Here is my results in 5 months.

View attachment 417183

The only thing that makes me "mad" is that I should have started using henna a lot sooner. I also have a spot at the crown that's slowly re-growing hair as well, so I plan to step things up with some fenugreek masks to improve blood flow and regenerate growth at the crown.

I'm glad I took pictures in my hair journal to document the progress because without them, I might not have seen the positive results.
Click to expand...
I mean WOW! This is some awesome progress. I have to continue with this ayurveda regimen for sure. I am so impressed with your progress.

ETA:

I actually just started taking vitamin d3 at the beginning of this week because of some shedding I was suffering from during the late part of summer into the fall of this year.
 
Last edited:
Aggie said:
I mean WOW! This is some awesome progress. I have to continue with this ayurveda regimen for sure. I am so impressed with your progress.

ETA:

I actually just started taking vitamin d3 at the beginning of this week because of some shedding I was suffering from during the late part of summer into the fall of this year.
Click to expand...

I'm glad you caught it. I literally was gearing up for great hair growth in 2016 when I realized it was coming out at a rapid rate.

Have you had your vitamin D levels tested? I scored a 7! Most doctors expect you to score in the 50-70 range.
 
mzteaze said:
I use permanent color when I don't let my greys grow out of control. I prefer a lighter color which henna won't do no matter what.
Click to expand...
thank you! which one do you use? I like to color the greys that pop up also. My stylist usually uses paul mitchell but I would like to start doing it at home and I can't buy what she uses.
 
Hi Ladies, quick question for those doing glosses...I read in another thread to use a conditioner that is cone free when mixing in henna/cassia? Just curious if anyone follows that and if so why? I currently use Wen 613 as my conditioner base for glosses which doesn't have cones or at least that I can tell from the ingredients. But I wanted to have other options available as well. Thinking of using Giovanni Direct conditioners as an option as well. Thanks!
 
Daina said:
Hi Ladies, quick question for those doing glosses...I read in another thread to use a conditioner that is cone free when mixing in henna/cassia? Just curious if anyone follows that and if so why? I currently use Wen 613 as my conditioner base for glosses which doesn't have cones or at least that I can tell from the ingredients. But I wanted to have other options available as well. Thinking of using Giovanni Direct conditioners as an option as well. Thanks!
Click to expand...

Honestly I use either what I have on hand or what needs to be used up. I'm sure there are purist who suggest using all natural, blah blah blah....but any protein free should be useful. Now, if you have to purchase conditioner in order to make gloss, that's when you should get what you prefer.
 
Honey Bee said:
Ok, so I'm officially open to henna (fine hair problems :rolleyes:) Where are y'all buying it?
Click to expand...

Sorry, I should have answered...

Check locally - local Indian markets can be the cheapest option OR find a bulk herb store.

Online:
Henna Sooq is a great choice as she's also accessible on her blog to answer basic questions.
Amazon
myhenna.us
 
Last edited:
mzteaze said:
I'm glad you caught it. I literally was gearing up for great hair growth in 2016 when I realized it was coming out at a rapid rate.

Have you had your vitamin D levels tested? I scored a 7! Most doctors expect you to score in the 50-70 range.
Click to expand...
No I haven't gotten it checked but for sure I wasn't getting enough. I'm not taking a lot - just 5,000 units a day for now. I may bump it up to 10,000 sometime later if the shedding is not under control in a timely fashion.

How much units a day are you taking @mzteaze ?
 
Daina said:
Hi Ladies, quick question for those doing glosses...I read in another thread to use a conditioner that is cone free when mixing in henna/cassia? Just curious if anyone follows that and if so why? I currently use Wen 613 as my conditioner base for glosses which doesn't have cones or at least that I can tell from the ingredients. But I wanted to have other options available as well. Thinking of using Giovanni Direct conditioners as an option as well. Thanks!
Click to expand...
I use whatever I have on hand @Daina. Cones and all. It really doesn't matter. Giovanni Direct is an awesome option by the way. I use deep moisturizing conditioners and cheapie conditioners like v05 with great results.
 
mzteaze said:
Honestly I use either what I have on hand or what needs to be used up. I'm sure there are purist who suggest using all natural, blah blah blah....but any protein free should be useful. Now, if you have to purchase conditioner in order to make gloss, that's when you should get what you prefer.
Click to expand...
:lol: I found this so funny but I couldn't agree more @bolded.
 
Aggie said:
No I haven't gotten it checked but for sure I wasn't getting enough. I'm not taking a lot - just 5,000 units a day for now. I may bump it up to 10,000 sometime later if the shedding is not under control in a timely fashion.

How much units a day are you taking @mzteaze ?
Click to expand...

I normally take 10,000 units during winter and 5,000 units during the summer. But, after my last physical they asked that I cut it back to 5000 units year round since I was testing in the 80s.
 
Last wash day was pretty rough on my hair and scalp. The entire (clarify, olaplex 1 and 2, condition) process left my hair mushy and my scalp irritated. Massaging the CP oil and tea really helped soothe my scalp and I know my hair will be back on track after this week's gloss.

I started taking D3 two weeks ago and I've already noticed an improvement in my mood and energy levels. Just 2000IU to start but when this bottle runs out I'll try 5000IU.
 
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