Prettymetty
Natural/4b/medium-coarse
I skipped wash day this week so I just cowashed my ends with Garnier color mask and sealed them with Cream of nature argan oil. That oil smells wonderful.
Yeah it does lol. But I apply it on a day I know I'm not going anywhere. Which is usually Sunday after church. Leave it in overnight and by the morning the smell is mostly gone but I put a fruity smelly moisturizer on to mask the small until I wash it out. the only time I smell it once I moisturize is when I'm working out. I guess it comes out when I sweat. I'm so glad it worked!
Is Avo oil good too? Don't have EVOO don't like it
And also, can i just use it as a pre-poo once a week instead of living it in
Are you exercising daily?You go girl @Prettymetty. My exercise routine begins tomorrow morning. I should be up at around 5:30 am to do some Insanity and Jillian Michaels 30 Day Shred. I'll only do about 20 minutes of the Insanity AFTER doing level one of JM 30DS. My aim is to get in a minimum of 60 minutes a day, but 90 minutes is probably my max for the first month.
I'll be putting in 4-5 days a week. I like lifting weights so I'll need to rest in between for muscle recovery. Perhaps if my muscles can handle it, I'll do cardio only for about 6 days a week most likely in my third week.Are you exercising daily?
I am during 21 day fix. Once I complete this challenge I will rest for a few days and then start 30 day shred. I gotta get fine for Summer!
I am looking for more retention this year. I am almost at apl, and if I baby my hair, I think I can get to full apl by the end of the year. I'm back on viviscal and that thickens my hair up nicely and it's totally noticeable around the 3 month mark. I was taking 2 a day, but that was breaking out my skin. I don't know if it was just the pills or if I wasn't drinking enough water at the time. I am back drinking my water "mix" (master cleanse drink) and I have high hopes for my hair this year. Now I just have to get my body together.
Eta: keeping up with my twice yearly trims. I go to a stylist in Mi.that trims my hair in it's curly state. Surprisingly it's even! I straightened it and it looked great.Last time I didn't keep up with my trims, I reached apl, but had to cut off all my progress due to splits. NEVER AGAIN!
Get to apl and hopefully bsl.
Continue to baby my ends.
Try to wear my hair stretched majority of the time to minimize ssks.
Trim every 4 months.
Great thread putting things out in the universe instead of in my head helps me to stay more accountable thanks for starting @Prettymetty! Below are the first few things that come to mind:
1. Pray more
2. Get a Komaza hair analysis
3. Have the patience to continue a low heat regimen (ideal would be once per month but definitely no more than twice).
4. Continue vitamin and supplement regimen
5. Maintain water intake, I try for a gallon a day
6. BSL by June, MBL by December
7. Finding someone I trust to trim my ends
I will modify or post more after I straighten and do length check Thursday.
Not in Maintenence Mode yet, I ended up trimming about an inch off in January. I had a bunch of split ends and fairy knots.
I'm gonna be more realistic and hope for hip length in June. Especially since it's getting hot in Florida, I'm looking forward to daily cowashing again! Co washing and damp buns.
Update:My 2016 Goals are to
Retain 5 inches of hair
Make it to BSL 14"
Keeping my Hair elasticity and ph balanced
Trimming off 2' of hair