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*****2010 Spring/Summer Vitamins/Supplements Challenge*****

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Just took my vitamins. This thread really helps me to take my vitamins. When I don't check in, I forget them.
 
took my Green superfoods, multi-vit, coconut oil and echinacea
 
Did anyone have tiny little bumps/breakouts on the face the first few weeks of taking biotin? How long did it last? I want to continue with the biotin and NIOXIN vitamins, so I was wondering how long do i have to put up with these bumps until my body accepts what it is getting???:perplexed
 
I'm checking in for yesterday and today...
 
baddison said:
Did anyone have tiny little bumps/breakouts on the face the first few weeks of taking biotin? How long did it last? I want to continue with the biotin and NIOXIN vitamins, so I was wondering how long do i have to put up with these bumps until my body accepts what it is getting???:perplexed
Click to expand...



WHEW!! Its a heat-rash....LOL!!! Got nervous there. Thousands and thousands of mini bumps from the forehead all the way to the neck and ears too. Fortunately, its going away now. I thought for sure I would have to ditch my beloved biotin. :thud:

NO such thing, now. Where do heat-rashes come from anyway????:wallbash:
 
UGH! I have been sucking on taking my vites lately. I did some traveling and have not been on track since! I take my vites 2x a day and now barely take one dose a day...barely! I thought I was doing better with my vites organizer so I refilled it yesterday and forgot to gake my vites last night. :wallbash: Ah well. May have to get back to my regular check ins in this thread. So, checking in for this morning (even tho I haven't taken them yet. Will do after I finish posting. :rolleyes:)
 
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