SEMO
Well-Known Member
I've been consistently taking my vitamins everyday since I started (kinda surprised myself at that). So that makes today about week 5 of consistent vitamin use. 
And call me crazy but I feel like I've gotten a lot of growth in that time. I won't know for sure until I decide to next straighten my hair for a length check (in about 60 more days, after I finish my current vitamins). But just by checking my length by stretching my hair I seem to have gotten a lot more growth than I normally do in a month's time (I'm not sure I want to speculate on exactly how much, but I'm guessing at least an inch).
Also, I did briefly try to up the amount of biotin, by buying 1000 mcg tablets (to add to the 300 mcg that come in the Nixoin vitamins). Like others, I broke out in a huge pimple on my chin (luckily, w/ patience and plenty of topical vitamin E oil rubbed in, there was no scar as a result).
But I did learn that more than 300 mcg of Biotin (which is the 100% daily value recommended) is not for me.
And call me crazy but I feel like I've gotten a lot of growth in that time. I won't know for sure until I decide to next straighten my hair for a length check (in about 60 more days, after I finish my current vitamins). But just by checking my length by stretching my hair I seem to have gotten a lot more growth than I normally do in a month's time (I'm not sure I want to speculate on exactly how much, but I'm guessing at least an inch).
Also, I did briefly try to up the amount of biotin, by buying 1000 mcg tablets (to add to the 300 mcg that come in the Nixoin vitamins). Like others, I broke out in a huge pimple on my chin (luckily, w/ patience and plenty of topical vitamin E oil rubbed in, there was no scar as a result).
But I did learn that more than 300 mcg of Biotin (which is the 100% daily value recommended) is not for me.
Last edited:
