*****2010 Spring/Summer Vitamins/Supplements Challenge*****

Since the cut off date has passed, I'll join unofficially. I'm currently taking:
2,500 mcg of Biotin
1,000 mg of Flaxseed Oil
A women's multi vitamin

One of the things that I've found to help me out with taking my vitamins is to take the biotin last. It sounds silly but since its the pill that I want to take the most, I almost have more of an incentive to take the other two. I'm notorious for stopping vitamins after a few days and I've been going strong for almost two weeks now! Major progress for Yanira.
 
Hey Ladies. I'm new..though been lurking for about a year. This forum has been such a good resource of info - thanks! Anyway, I know it's a bit late, but I wanna join in this challenge. I started taking futurebiotics hair, skin & nails vitamins today. *keeping my fingers crossed*
 
checking in with all my supps. I am now taking:

MSM
Calcium
Ginko Biloba
Flax seed oil
evening primrose oil
Biotin
A muilti
Silica
cod liver oil
maca

Just started last night so wish me luck.
 
You must log in or register to reply here.

Similar threads

Esq.2B
****End of the year Vitamins/Supplements challenge****
25 26 27
Replies
806
Views
63K
MzPrince
MzPrince
Esq.2B
****Winter 2010 Vitamins/Supplements Challenge****
41 42 43
Replies
1K
Views
82K
Esq.2B
Esq.2B
Shay72
Spring/Summer Cowash Challenge 2010
33 34 35
Replies
1K
Views
85K
LaFemmeNaturelle
LaFemmeNaturelle
Shay72
  • Locked
Spring/Summer Cowash Challenge 2010 Sign Up Thread
3 4 5
Replies
141
Views
13K
Shay72
Shay72
MissMusic
Spring 10 Wet Bun Challenge!
5 6 7
Replies
192
Views
26K
Nouvelle
Nouvelle
Back
Top