today, I cowashed and I am pretty pleased with the amount of shedding I had. i am still aiming for less though.
i have been taking fish oil and gnc hns vit daily.
this is what i did this week:
-before i started, my hair has been in two braids for about a week. i have been puttiing coconut oil on these two braids everyday, 2x/day. i took these braids down and combed the ends. i shed a few strands at this time.
i used no pre poo of any sort. then i:
-cowashed with elasta qp intense fortifying hair cond...( this bottle is at least 2-3 years old)
-coated my hair in coconut oil while wet
-waited maybe 30 minutes before combing. i am learning my hair in more detail day by day and i think it is more prone to break when its very wet or very dry. so i tried to strike a happy medium by letting it air dry some before running a seamless comb through it. i sectioned my hair in roughly 4 sections and combed each out carefully..
hth someone. now for the pics.......
shed while dry coming ends before wash
after combing my hair. i have a small sectioned pinned up on one side.
shed from combing while wet
happy new year!!!