mzlatisha
Everything is Energy
The things that worked for me may not work for everyone.
But specifically I stayed away from heat no more than twice a month.
I did twists, hair buns, basic protective styles.
Coconut oil, pomade, leave in conditioners.
My absolute major reason for growth was Super Biotin..
I took two a day. at 5000 mcg. no skin breakouts either.
Again this may work for you it may not..but the regimen is in my fotki.
But specifically I stayed away from heat no more than twice a month.
I did twists, hair buns, basic protective styles.
Coconut oil, pomade, leave in conditioners.
My absolute major reason for growth was Super Biotin..
I took two a day. at 5000 mcg. no skin breakouts either.
Again this may work for you it may not..but the regimen is in my fotki.