Prettymetty
Natural/4b/medium-coarse
I sulfur oiled my scalp tonight. Certain areas are growing faster. I need to apply my oil more evenly or massage better
Hi Ladies,
So I gave myself a trim on March 14th. My new start pic for March is attached. Sadly, I've developed two bald spots again. A pic of the right side is also attached. It's slightly worse today than in the pic and sometimes I feel like I have zero inches of hair on my head because of it. I've been dealing with this for 5-6 years now and even though I've researched before I'm thinking it could be iodine deficiency. I had a physical two months ago and need to go get my results (I know, I'm slacking!) so it's possible I have another deficiency even though I haven't in all these years the hair loss has kept recurring.
Anyhow, to end on a positive, I have grown these spots back before and I'm praying for a speedy re-growth so I know I'll recover. And, since starting grape seed oil a few weeks ago, my hair has been more manageable and less tangly and I was just complimented on its shine
View attachment 355123 View attachment 355125
Hi Ladies,
So I gave myself a trim on March 14th. My new start pic for March is attached. Sadly, I've developed two bald spots again. A pic of the right side is also attached. It's slightly worse today than in the pic and sometimes I feel like I have zero inches of hair on my head because of it. I've been dealing with this for 5-6 years now and even though I've researched before I'm thinking it could be iodine deficiency. I had a physical two months ago and need to go get my results (I know, I'm slacking!) so it's possible I have another deficiency even though I haven't in all these years the hair loss has kept recurring.
Anyhow, to end on a positive, I have grown these spots back before and I'm praying for a speedy re-growth so I know I'll recover. And, since starting grape seed oil a few weeks ago, my hair has been more manageable and less tangly and I was just complimented on its shine
View attachment 355123 View attachment 355125
I add 3T of ground flax seeds to my daily smoothies. I have a bag of chia seeds that I scoop in every once in a while. Not sure why, but I'd rather use aloe vera juice topically. Can't see myself ingesting it.Washed and DC'd today.
I'm gonna regularly incorporate chia & flax seeds, and aloe vera juice into my diet to increase and regulate my fiber and also to look for a strengthening in my roots.
...may start on coconut water too.
Definitely lurking for tips so that I can get the most growth for 2016.
So far, my plan includes:
Protein DC on Sundays with Chicoro's Protein Pre-poo once a month (my hair loves protein)
Moisture DC on Thursdays with Hot Oil steaming as pre-poo.
- Daily vitamins (finish my Nioxin then switch to Beautiful Bamboo)
- Vitamin D3, 5000
- Some other supplements TBD
- Raw garlic mixed with turmeric, black pepper and honey
Scalp massages with herb infused oil as much as I remembered for 10 minutes (instead of inverting)
Some sort of moisture cream on ends at least every other night.
Primal diet with Pilates, Hot Yoga and cardio /strength work
Roller sets on regular basis