Hello ladies, I hope everyone is doing well. This is the normal check in for me. I'm still trying to be on track, but I am failing somewhat. Some things I consistently do, like oiling scalp, moisturising every AM/PM, doing my rhassoul clay treatments, inversion, exercise, etc., but I'm having problems with staying consistent with my eating healthy. I try to take my hair vitamin supplement, but I've slacked off my green smoothies, my MSM, my collage supplement etc. I'm telling myself I will get back refocus after my touchup. Anyow, I wanted to report on my rhassoul clay treatment that I did this Saturday. I ordered from another company and I did the same thing, but I didn't let my herbs steep that long in my aloe vera juice. I just forgot to do it the day before because I usually let them steep overnight. I applied the treatment, left on for 30 minutes, rinse. But I waited a little bit longer before I combed it out. When I did comb out, it was OK, but I noticed not so smooth. I'm guessing perhaps the water in my hair evaporated or perhaps the clay acted differently on my hair. I also noticed a tad more hair in my comb. I started using mustard oil on my scalp and I started sealing my ends with vaseline. don't know if it's that, or something else. When I finished plaiting my hair, it appeared to be longer but don't know for sure. I have anorexia when it comes to my hair. I will wait until touchup and measure using my tshirt. I will do another rhassoul clay treatment this Saturday and take notice of changes if there are any. The other clay I purchased was micronized, more finer in texture, so I don't know. I will check out and give verdict next week. I hope everyone else is doing fine and being consistent. We are 3 weeks away from touchdown. Stay consistent and focus, we will get there.
That way I can be lazy and warm at the same time. 
