12 inches in 12 months - 2014

Re: 12 inches in 12 months - 2013

Hey Girl,

I bought 2 bottles and I found that I get allergic reactions to sulfur. FaithVA suggested I dilute it with other oils and I still have a reaction, but not so bad. Of course I washed my hands after applying NJoy's oil to my scalp, then when I scratched my scalp the oils would transfer to my skin and I broke out in little welts. I also purchased Gro Aut oil which is herbal and read good reviews on it, but I'm getting a dull eye throb and I don't know if it is the oil or my tea leave in spray for my scalp. I didn't use either last night and had no eye pain. Anyhow, don't just take my word for it. Perhaps others will chime in to share their experience. Have you heard about Liquid Gold? Some here suggested that it's good too. I'm back to using MTG which gave me tremendous growth when I used it some years ago but it has mineral oil. I just back sure I cleanse my scalp when I use it.

I just use the growth oil before I apply my DC. So I am not leaving it on for long periods of time. I don't know if this will do anything at all but at least I'm not breaking out and I get some help for my scalp at least on wash day.

I have two bottles as well but it will be a while before I get back to them. If I figure something more specific out I will let you know.
 
Re: 12 inches in 12 months - 2013

I'll be watching this challenge. And on the side trying to participate in spirit. I'm not consistent enough to post updates so it's pointless for me to join you ladies. But I totally purchased some NJoy oil today and will be doing the GHE. I usually GHE aka baggy method when I do my deep conditioners. I leave my deep conditioner on overnight while sleeping because I usually overheat while I'm sleeping so it works out perfectly. I deep condition with Aussie moist 3 min. miracle. I actually just rinsed it out from GHE with that. When I get the NJoy oil,i'll be GHE 6 days a week. I'd like to also take 5000mg of biotin while I'm doing that. Hopefully I can be consistent enough to do that. I'd cry if I could get an inch of growth a month. My hair grows .5 inches, some months I get .75 inch, randomly. So who knows! I hope that I can get 12 in 12!! I'd be past butt crack length at that point. xD
 
Re: 12 inches in 12 months - 2013

Mskraizy

Thanks a lot for your detailed posting on your bentonite clay treatment and results. I have been thinking of doing a clay treatment myself. I have done a mud treatment once or twice, but I would like to make it a regular habit, like once a month, to detox my hair and scalp. I think I will be purchasing some Rhassoul or bentonite clay soon!

I use a mud mask made of kaolin and English clay weekly, and the effect it has on my skin is amazing versus when I don't use it for a prolonged period of time. I used Shea Moisture African Black Soap Purification Masque last night, and I have found yet another staple. My hair was soft, clean, and my scalp felt clean and tingly due to the willow bark extract and tea tree oil. I had tingles well into the night...which I lurv, :lol:

In Ayurveda, Indian women (and men) place a lot of emphasis on balancing doshas, and to reduce graying, hair loss, and increase growth of existing hair, increase shine, strength, increase new hair growth; as keeping the scalp cool is a priority I have noticed when reading about Ayurvedic hair treatments. They use certain herbs and oils for this like gingelly (sesame oil), hibiscus flowers, rose, curry leaves, methi seeds, fenugreek, holy basil leaves (methi), etc.

Fresh Kafir lime leaves can be "boiled" in pure coconut oil (same can be done with curry leaves, and curry leaves work best), fry or boil the fresh leaves until they are crispy, cool it, and store in a glass jar for several weeks. Remove the leaves/strain out any other herbs you decide to add, and you have a nice hair oil that you can massage into the roots, leave on a while, and wash out (or not if you prefer) that will prevent the above-mentioned problems.

I also learned that when using Amla powder you can buy, it must sit in a iron vessel or pot for 3 days mixed with water until it develops a black film on the surface of the Amla paste. Only then is it going to prevent gray hair and hair fall when used weekly for 2 weeks, and monthly thereafter. Not to say it won't work otherwise but when specifically aimed at preventing gray hair growth and hair loss, the process I just mentioned must be used. I have seen multiple Indian women talk about it online. Some how, the Amla reacts with the iron in the pot and that makes it more potent or something. Amla fruit is said to be the world's richest single source of vitamin C, much surpassing oranges. It is a main fruit in Indian cuisine...it's also called Indian gooseberry.

I learned this from Indian women who actually live in India and do this. I read A LOT y'all. Most of my day is spent reading online or in books and caring for my home and children (stay-at-home mom) while my SO is at work. I love to share info with my sisters!! :yep:

fancypants007

I would like to add msm powder to my smoothies as well. I hate taking them horse pills twice a day to get 3,000mg. I'm good at swallowing pills but they take the cake. If you only get 1.5" in the next 2 months, that is still 0.75" per month, which is good growth! That's more than a lot of people average, the notorious 0.50" a month or less. :yep:

Thank you Jewell for that encouragement. I tell you I was feeling a little low last night because I kept thinking about my update pic and that it didn't show that much growth. That's the reason why I didn't post it. I started remembering the times over the years the setbacks, the struggles and I wondered how is this going to be any different. I just don't understand why I can't retain length. I keep my ends moist and moisturised with butter or oil so they're not dry. Perhaps I need a good trim. I think I'm going to do this, trimming around 1" off. I still have 10 months right in trying to achieve some good growth. My hair stays moist/wet because I spray it every AM/PM with my moisturising spray. I'm wondering if my hair is tired of being "babied" as it were. I'm tweaking my regime to find out what things my hair likes and dislikes. I'm not a quitter so I readjusted my thinking and thought about something Wanakee said... that if you only get 1 inch in 2 months, and you trim 1/4 inch, that leaves you with 3/4 inch. She said then the next 2 months you will get another 3/4 inch and thoses inches accumulate. This made me feel better. I remembered your words too, Jewell, in fact I bookmarked them and read them over when you stated that 1.5 inches in 2 months is .75 inches which is still good! I just wish I could see those inches, but staying positive, hopefully I will see them in August. Sometimes, when we find ourselves thinking negative, we have to short-circuit those thoughts just like a fuse and recirculate those thoughts into positive ones. This is what I did. I picked myself up sort of speak with renewed vigor to hope for the best and work hard to achieve it! Thank you for helping me to stay positive.
 
Re: 12 inches in 12 months - 2013

I just use the growth oil before I apply my DC. So I am not leaving it on for long periods of time. I don't know if this will do anything at all but at least I'm not breaking out and I get some help for my scalp at least on wash day.

I have two bottles as well but it will be a while before I get back to them. If I figure something more specific out I will let you know.

Thanks FaithVA! It's so weird for me thought regarding MTG. That's sulfur too and I have no reaction. I will continue to use MTG diluted with other oils and hoping for some good growth that I can see.
 
Re: 12 inches in 12 months - 2013

I'll be watching this challenge. And on the side trying to participate in spirit. I'm not consistent enough to post updates so it's pointless for me to join you ladies. But I totally purchased some NJoy oil today and will be doing the GHE. I usually GHE aka baggy method when I do my deep conditioners. I leave my deep conditioner on overnight while sleeping because I usually overheat while I'm sleeping so it works out perfectly. I deep condition with Aussie moist 3 min. miracle. I actually just rinsed it out from GHE with that. When I get the NJoy oil,i'll be GHE 6 days a week. I'd like to also take 5000mg of biotin while I'm doing that. Hopefully I can be consistent enough to do that. I'd cry if I could get an inch of growth a month. My hair grows .5 inches, some months I get .75 inch, randomly. So who knows! I hope that I can get 12 in 12!! I'd be past butt crack length at that point. xD

It's nice to have you participate. Please share any tips/suggestions that can help us all reach the goal.
 
Re: 12 inches in 12 months - 2013

Thanks for the kind words, ladies! I'm going to try to stay consistent and hopefully have even better growth to show at next check in.
I have a question about inversion...I've been trying it lately but just hanging my head over the side of my bed. Is there a "proper" way to do it?
 
JustGROWwithIt I think the "proper' way is a head stand, the yoga pose, or using an inversion table...none of which I do :) my bed is pretty high so I hang off of it backwards and far enough so that my hands touch the ground comfortably
 
Re: 12 inches in 12 months - 2013

Heyah girlies, I haven't posted in a bit, sorry about that, so many things goin on right now. Anyhow, I am currently 10 weeks post exactly today, very very proud of myself cuz I usually get to 8 and then relax. I have 1 and a half inches NG in the middle (crown) and about 1 inch everywhere else. Hopefully I can increase the rate now I've joined the challenge! I restarted vitamins with msm and biotin this week, green smoothie in the am started yesterday and 3L h2O per day. To start my exercise routine today also.
Woi! Wish me luck!
I put my hair in med-small single plaits like I used to do when I was younger. Hopefully that will help me continue to stretch uccessfully, with wash and dc once a week (Sundays) and replait afterwards.
I'm still tryna figure out how to post my starting pic from end of June/beginning of July! Will post it soon hopefully.
 
Re: 12 inches in 12 months - 2013

Ok maybe this will work? We'll see!
album.php

I guess u guys will let me know.
 
Re: 12 inches in 12 months - 2013

Heyah girlies, I haven't posted in a bit, sorry about that, so many things goin on right now. Anyhow, I am currently 10 weeks post exactly today, very very proud of myself cuz I usually get to 8 and then relax. I have 1 and a half inches NG in the middle (crown) and about 1 inch everywhere else. Hopefully I can increase the rate now I've joined the challenge! I restarted vitamins with msm and biotin this week, green smoothie in the am started yesterday and 3L h2O per day. To start my exercise routine today also.
Woi! Wish me luck!
I put my hair in med-small single plaits like I used to do when I was younger. Hopefully that will help me continue to stretch uccessfully, with wash and dc once a week (Sundays) and replait afterwards.
I'm still tryna figure out how to post my starting pic from end of June/beginning of July! Will post it soon hopefully.

Thanks for keeping us abreast of your routine. Sounds good and yes we're all hoping for more increase in inches as we get closer and closer to the end of this challenge. Staying consistent is what helps considerably so stay focused!
 
Re: 12 inches in 12 months - 2013

I've reached a slump, length-wise. My hair is getting thicker but not longer. I know length will come eventually but this 8 inch hump is getting me down. I think i'll put some canerows in or something a bit more interesting than mini braids. I planned to have these in until the beginning of September. I think i'll stick to the plan and then either do something with added hair or to show off my thickness and make myself feel better.

a flat-twist up do, havannah twists, senagalese twists or just braids with added hair. hmmm i'll think about it. The thought of getting out of this style slump makes me feel better.

how are you ladies?
 
I've reached a slump, length-wise. My hair is getting thicker but not longer. I know length will come eventually but this 8 inch hump is getting me down. I think i'll put some canerows in or something a bit more interesting than mini braids. I planned to have these in until the beginning of September. I think i'll stick to the plan and then either do something with added hair or to show off my thickness and make myself feel better.

a flat-twist up do, havannah twists, senagalese twists or just braids with added hair. hmmm i'll think about it. The thought of getting out of this style slump makes me feel better.

how are you ladies?

llan I've heard of this before, hair going through thickening and length cycles. The alternative style choices are a good idea to hide it away until she's done doing her thing.
 
Re: 12 inches in 12 months - 2013

fancypants007

Thanks so much, that really made my day! I am always happy to offer tips and encouragement when and where I can (on here and in life in general). My Black sisters deserve to have long, flowing, beautiful hair that make others envious. We do have hair they envy, but the stereotype is that if our hair is long and pretty, it MUSt be weave, or we MUST be mixed with some non- Black or non-African nationality or ancestry.

Well, we are out to prove them wrong, and I am happy to see that as years roll on, more and more Black women are showing long, big, beautiful, voluminous REAL hair and proving these stereotypes and generalizations DEAD WRONG. While it is true most of us have some European or American Indian ancestry if we are indigenous to the U.S. (due to the slave trade), it is not a necessity in having lovely skin or pretty, long, hair. I just hate stereotypes and try at all times to prove them wrong and not perpetuate them in any way, form, or fashion.

I remember Wanakee when I first joined LHCF. Haven't run across her website or material in many years. But I do remember seeing her in "Sophisticate's Black Hair" ads (back when i used to buy the mag) and loving her hair. I stopped buying it years ago because almost all the models and celebrities have weaves and they often perpetrate them as their own natural hair. They need to put more emphasis on taking care of and growing our own hair. "Hype Hair" is a bad one too. Both published by the same company.
 
Re: 12 inches in 12 months - 2013

I've reached a slump, length-wise. My hair is getting thicker but not longer. I know length will come eventually but this 8 inch hump is getting me down. I think i'll put some canerows in or something a bit more interesting than mini braids. I planned to have these in until the beginning of September. I think i'll stick to the plan and then either do something with added hair or to show off my thickness and make myself feel better.

a flat-twist up do, havannah twists, senagalese twists or just braids with added hair. hmmm i'll think about it. The thought of getting out of this style slump makes me feel better.

how are you ladies?

I know how you feel, but don't let it get you down. I too experienced more thickness when I got my touchup, but didn't see that much length. I was down a little, but now I'm putting myself back on track.
 
Re: 12 inches in 12 months - 2013

this is my update. the first pic is first day of bc and the next is two months since bc. I am satisfied with my progress thus far.


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Re: 12 inches in 12 months - 2013

this is my update. the first pic is first day of bc and the next is two months since bc. I am satisfied with my progress thus far.


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picture.php


picture.php

Way to go! It's all about being happy with what we get. Looking forward to the next 2 months and seeing what it will bring.
 
Re: 12 inches in 12 months - 2013

I need to find a way to be more consistent with my vitamins. I need to put them in the bathroom so I take them after I brush my teeth.

Started my yoga again last night. It was a gentle one but at least I have started. Smoothies are on point. Water intake is good.

Have been diligent in applying my scalp treatement.

I am going to do a protein treatment and dust my ends this weekend to halt any issues. And going to use S-Curl every 2 days to keep the moisture in tact. I would love to find something else but for right now I am going to stick to that.
 
Re: 12 inches in 12 months - 2013

I need to find a way to be more consistent with my vitamins. I need to put them in the bathroom so I take them after I brush my teeth.

Started my yoga again last night. It was a gentle one but at least I have started. Smoothies are on point. Water intake is good.

Have been diligent in applying my scalp treatement.

I am going to do a protein treatment and dust my ends this weekend to halt any issues. And going to use S-Curl every 2 days to keep the moisture in tact. I would love to find something else but for right now I am going to stick to that.

Perhaps that can work for you keeping them in the bathroom. I put all my supplements on kitchen counter where I make my green powder drink in the AM. I really do not like taking supplements in capsule form, so I take it in powder form. It's soo much easier to take.

Glad to hear you are still on point. I've switched from my moisturising spray to just using Neutrogena silk leave in which I apply AM/PM and then seal with shea butter or oils. I will be doing a protein treatment too and will be trimming hair in another week. Toy who is a member here uses Proline Comb Out Softner. Just a suggestion. It's designed for men, but she uses it in her rotation of products. I bought some awhile ago and it wasn't that bad. I believe the local Sally's carries it. I'm starting to pay attention to my hair's reaction to products which is new for me but I feel it can contribute to achievement. Thanks for checking in.
 
Re: 12 inches in 12 months - 2013

I was sitting here brainstorming and decided to post. I'm always thinking of ways to improve my regime putting less stress on my hair and buns seem to be extremely hard for me now. Only because I'm using some sort of aparatus to put it in a protective style whether it be a sock donut or hot buns hair accessory. I also was using maneclip which is tight when I clip over my pony. It's not breakage tight, but nonetheless probably over time can stunt hair growth. So trying to think what can I do to wear my hair in styles that will cause less manipulation and stress, I thought of the banana clip. I looked at several styling pics and I'm going to try this. I'm replacing my water-base moisturising spray with Kimmeytube's leave in conditioner which I believe is more a creamy consistency. Neutrogena silk leave in will be my base. I'm also going to add organic shea butter to seal. This is something I'm just experimenting with to see how my hair responds. Are you staying with your original regime, or have you made some tweaks to it. Please share.

Looking forward to the next 2 months and hopefully with all our effort, we will successfully achieve another inch or two. Stay motivated!
 
I was sitting here brainstorming and decided to post. I'm always thinking of ways to improve my regime putting less stress on my hair and buns seem to be extremely hard for me now. Only because I'm using some sort of aparatus to put it in a protective style whether it be a sock donut or hot buns hair accessory. I also was using maneclip which is tight when I clip over my pony. It's not breakage tight, but nonetheless probably over time can stunt hair growth. So trying to think what can I do to wear my hair in styles that will cause less manipulation and stress, I thought of the banana clip. I looked at several styling pics and I'm going to try this. I'm replacing my water-base moisturising spray with Kimmeytube's leave in conditioner which I believe is more a creamy consistency. Neutrogena silk leave in will be my base. I'm also going to add organic shea butter to seal. This is something I'm just experimenting with to see how my hair responds. Are you staying with your original regime, or have you made some tweaks to it. Please share.

Looking forward to the next 2 months and hopefully with all our effort, we will successfully achieve another inch or two. Stay motivated!

I've slowly over the last 2 months migrated to using only Silk Dreams shampoos, conditioners, and leave-ins while moving away from a seal that includes about 4 to 6 oils to just a mix of coconut oil with Boutique Bhringraj in it. Breakage reduced substantially as I made the switch as did porosity and tangling issues. It's worth noting that I did do a QOD treatment within the last two weeks and thus the lack of tangling is even better as is strand strength. I'm very happy with my hair these days!

In terms if styling nothing has changed, bunning is the primary with wigs or french braids on occasion for variety.
 
Re: 12 inches in 12 months - 2013

I'm only making a couple small changes to my current regimen. One is instead of redoing half of my Marley twists every 2 weeks I'm going to try to leave them in for a whole month untouched. I may do the edges if they start looking too frizzy, but for the most part I want to leave them alone. I figure that may help me retain more. Also I started taking MSM and a Hair Skin & Nails vitamin in addition to taking Viviscal once a day (I was previously taking Viviscal twice a day). I just got my bottle of NJoy's oil so I will be using that every other night as well.
 
Re: 12 inches in 12 months - 2013

I've reached a slump, length-wise. My hair is getting thicker but not longer. I know length will come eventually but this 8 inch hump is getting me down.

This is great thing! Don't get discouraged this means your length is coming. My hair did the exact same thing the 1st month when I started my hair journey. That next month I got an inch in length.
 
Re: 12 inches in 12 months - 2013

thanks for the encouragement ladies. i just wanted to tell you my regimen in case you had some advice for me.

I wash every three days, cleansing with aqueous cream and conditioning with garnier fructis sleek and shine. towel/air dry until 80% dry. I spritz my hair with aphogee green tea, concentrating on the ends then seal with vatika oil or hydrous ointment. i wear my hair in minibraids and then wear the minibraids in to flat twists at the side of my head.
I take one multivitamin a day. and drink at least one glass of milk a day (be it goats/cows/soy/rice)
once a week i use tigi dumb blonde reconstructor or aphogee 2 min.

my water intake is pretty shaky but i'm working on it.

I see minimal breakage when i take down my minibraids. I try and leave the minibraids in for 6 weeks but usually get restless around 4 weeks. I dust quite often but i've stopped that now because my ends ( while not perfect) are in pretty decent condition

so i'm at a loss. Any suggestions?

eta:
I just read through my post and you guys are going to say "be patient" aren't you? :P
 
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Re: 12 inches in 12 months - 2013

thanks for the encouragement ladies. i just wanted to tell you my regimen in case you had some advice for me.

I wash every three days, cleansing with aqueous cream and conditioning with garnier fructis sleek and shine. towel/air dry until 80% dry. I spritz my hair with aphogee green tea, concentrating on the ends then seal with vatika oil or hydrous ointment. i wear my hair in minibraids and then wear the minibraids in to flat twists at the side of my head.
I take one multivitamin a day. and drink at least one glass of milk a day (be it goats/cows/soy/rice)
once a week i use tigi dumb blonde reconstructor or aphogee 2 min.

my water intake is pretty shaky but i'm working on it.

I see minimal breakage when i take down my minibraids. I try and leave the minibraids in for 6 weeks but usually get restless around 4 weeks. I dust quite often but i've stopped that now because my ends ( while not perfect) are in pretty decent condition

so i'm at a loss. Any suggestions?

eta:
I just read through my post and you guys are going to say "be patient" aren't you? :P

I think you should put your hair up like you mentioned in your previous post and work on your water intake. No matter what you do without the adequate water in your system, your body will struggle to produce results.

Did you see anything in the OP list you would like to incorporate into your regimen? additional supplements? exercise? etc?
 
Re: 12 inches in 12 months - 2013

Hey girlies. Hope ur weekend is goin well. I haven't posted an update pic bc at the end of June beginning of July I was trying to stretch my relaxer and all I do is air dry so it was kindah poofy. As you know I was tryin to stretch till 10 woks but my hair was breaking and I said nah, it's time. I know what to do next time though, I'm pretty confident I can go 12 woks next time, I'm speaking it into being, lol. My NG is extremely coily, so I learned after 3 woks post that I have to part my hair with my fingers and moisturize and seal the NG , the WHOLE HEAD, before I even attempt to brush thru it. An man did that make a difference at my relaxer yesterday! I moisturizer and sealed those ill suckers and gently from ends to roots brushed the whole head (1-1.5? Inches NG). There was definitely les ripping thru the NG, significantly less, I was shocked! I just needed to lubricate my ends more cuz my hair strands are ultra fine and tangle easy so that was the major problem, and even then it wasn't so bad this time. Anyhow I can't for the life of me figure out how to post these pics, can someone help me plz :D? I put them in an album in my profile just now. So y'all can have a look. But I'm still gonna try posting them to this thread today. I dunno if it's really a whole lot of growth, but it's the longest my hair has been, ever. Thank you guys for all ur advice, I wish I could have found you all earlier, but I guess everything in its time. :)
 
Re: 12 inches in 12 months - 2013

I dusted/trimmed my ends yesterday. Took off 1/4 to 1/2 inch. Definitely want to stop any future breakage in its tracks. I also used Giovanni's Nutrafix to give my hair some protein and did an overnight DC with As I Am Hydrating Conditioner. Will style today and make sure I seal my ends well.
 
Re: 12 inches in 12 months - 2013

I've slowly over the last 2 months migrated to using only Silk Dreams shampoos, conditioners, and leave-ins while moving away from a seal that includes about 4 to 6 oils to just a mix of coconut oil with Boutique Bhringraj in it. Breakage reduced substantially as I made the switch as did porosity and tangling issues. It's worth noting that I did do a QOD treatment within the last two weeks and thus the lack of tangling is even better as is strand strength. I'm very happy with my hair these days!

In terms if styling nothing has changed, bunning is the primary with wigs or french braids on occasion for variety.

See, that's what I'm talking about. Paying attention to hair and how it responds. I'm glad the tweaks in your regime proved to be favorable for you. Do you like the Biotique Bhringraj oil? I have protein shampoo and conditioner by Biotique but have not used it yet. Please let us know. Thanks
 
Re: 12 inches in 12 months - 2013

I'm only making a couple small changes to my current regimen. One is instead of redoing half of my Marley twists every 2 weeks I'm going to try to leave them in for a whole month untouched. I may do the edges if they start looking too frizzy, but for the most part I want to leave them alone. I figure that may help me retain more. Also I started taking MSM and a Hair Skin & Nails vitamin in addition to taking Viviscal once a day (I was previously taking Viviscal twice a day). I just got my bottle of NJoy's oil so I will be using that every other night as well.

Sounds good! I decided to put braids in my hair around the 2 week in August and I will keep them in a month at a time. I too am hoping to get some good growth and to retain it. You can just redo the front if they become frizzy looking, and people will think that you got your hair rebraided. I like taking MSM. I hope you have a good experience using NJoy's oil mix. I'm still experimenting with it, but it seems like MTG is the one!
 
Re: 12 inches in 12 months - 2013

thanks for the encouragement ladies. i just wanted to tell you my regimen in case you had some advice for me.

I wash every three days, cleansing with aqueous cream and conditioning with garnier fructis sleek and shine. towel/air dry until 80% dry. I spritz my hair with aphogee green tea, concentrating on the ends then seal with vatika oil or hydrous ointment. i wear my hair in minibraids and then wear the minibraids in to flat twists at the side of my head.
I take one multivitamin a day. and drink at least one glass of milk a day (be it goats/cows/soy/rice)
once a week i use tigi dumb blonde reconstructor or aphogee 2 min.

my water intake is pretty shaky but i'm working on it.

I see minimal breakage when i take down my minibraids. I try and leave the minibraids in for 6 weeks but usually get restless around 4 weeks. I dust quite often but i've stopped that now because my ends ( while not perfect) are in pretty decent condition

so i'm at a loss. Any suggestions?

eta:
I just read through my post and you guys are going to say "be patient" aren't you? :P

Do you wash your hair every 3 days while in mini twists? The reason I ask is because I don't know if your remember LadyP who grew her hair from TWA to hip length in 3 years. She did her own braids and she had alot to share on this forum. You can do a search and read some of her suggestions. One thing I remembered she said was, when wearing braids be careful by not wetting hair too much whether it be cowashing, shampooing or just moisturising them. She said that when we wet them too often the cuticles lift which can lead to dryness, roughness and matting. She actually suggested that braids should be moisturised once a week and shampooed and deep conditioned once a week. She said if you follow this routine, your hair will not dry out. I'm going to follow this method when I put braids in my hair, because I always moisturised them every day. But you say, you're not experiencing any breakage and problems so your method may work for you.

Patience is necessary, but it's also quite motivating when you see how your hair is responding to your good techniques and products because you experience growth. I remember when I first got braids, everytime I took them out every 2 months, I saw growth and I was not moisturising, shampooing, dc, nothing when my hair was in braids. My hair was strong and healthy. When I put braids back in my hair, I'm going to try LadyP's method because I believe low manipulation seems like it's also the key to growth and retaining it. But what works for one, may not work for another. We just need to be the judge and see how our hair responds. I want to try dumb blond reconstructor. How often do you use it?
 
Re: 12 inches in 12 months - 2013

Hey girlies. Hope ur weekend is goin well. I haven't posted an update pic bc at the end of June beginning of July I was trying to stretch my relaxer and all I do is air dry so it was kindah poofy. As you know I was tryin to stretch till 10 woks but my hair was breaking and I said nah, it's time. I know what to do next time though, I'm pretty confident I can go 12 woks next time, I'm speaking it into being, lol. My NG is extremely coily, so I learned after 3 woks post that I have to part my hair with my fingers and moisturize and seal the NG , the WHOLE HEAD, before I even attempt to brush thru it. An man did that make a difference at my relaxer yesterday! I moisturizer and sealed those ill suckers and gently from ends to roots brushed the whole head (1-1.5? Inches NG). There was definitely les ripping thru the NG, significantly less, I was shocked! I just needed to lubricate my ends more cuz my hair strands are ultra fine and tangle easy so that was the major problem, and even then it wasn't so bad this time. Anyhow I can't for the life of me figure out how to post these pics, can someone help me plz :D? I put them in an album in my profile just now. So y'all can have a look. But I'm still gonna try posting them to this thread today. I dunno if it's really a whole lot of growth, but it's the longest my hair has been, ever. Thank you guys for all ur advice, I wish I could have found you all earlier, but I guess everything in its time. :)

Thanks for sharing and way to go. When I post a pic I put on my personal hard drive in the form of png, jpg, etc. and then go to "Manage Attachments" option below, click browse and go where the pic is stored, select pic you want to post and then click upload. This is what I did to attach my pic.
 
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