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I'm talking about the hair skin nails vitamins.
They are for $5.00 60 caplets in a bottle, two times daily, the ingredients are as follows:
viamin A 5000 IU
Vitamin C 120 MG
Vitamin D 200 IU
Vitamin E 60 IU
Thiamin 1.5 mg
Riboflavin 1.7 mg
Niacin 20 mg
Folic acid 200 mg
Biotin 2500 mcg
Calcium 200 mg
Phosphorus 100 mg
Zinc 15 mg
Boron 1 mg
MSM 100 mg
Hydolyzed Gelatin 100 mg
L-Cysteine 100 mg
L-Methionine 50 mg
Horsetail extract 2 mg
Lutein 500 mcg
They aren't as large as that, but they are a good size.
nop much smaller and only two times a day, on the bottle it also says compare to GNC hair skin and nails.
on the bottle it says that it is coated with micro-thin for easy swalllowing.
Yes, it is much easier to swallow. That is what stopped my from taking the GNC pills. I just couldn't handle that coating. YUCK!
^^I've used these in the past w/good results, actually. I was geeked about my $5 find. my nails were almost instantly stronger. I can't say about my hair for sure though cuz well, I'm a PJ so I don't know what I can attribute growth to sometimesI was just thinking about repurchasing this week.
Ladies guess what the bottle is expired as of 06/08 and I just bought them today, I will have to bring them back to the store tomorrow for a refund so ladies please check the expiration date before buying them.
ohmy goodness! are you serious?!
let me check the expiration dates on my other stuff!
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okay...mine say 7/2010.