MsGardner78
New Member
What all can u use it for?
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Apple Cider Vinger
- Thread starter MsGardner78
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Nola Darling
New Member
Bumping because I want to know too.
MsGardner78
New Member
BUMPING!!!!
scorpian
New Member
Taken from
www.care2.com/greenliving/apple-cider-vinegar-kitchen-cupboard.html - 94k
By Cait Johnson, Assistant Producer, Care2 Healthy Living Channels.
Apple cider vinegar has been the wise woman's health and beauty ally for centuries.
Now science tells us that it promotes blood circulation in the small blood capillaries that irrigate the skin. It is also antiseptic, combating yeasts, viruses and bacteria that can cause infection.
SIMPLE SOLUTION: Apple cider vinegar is rich in alpha-hydroxy acids, helping to dissolve fatty deposits on the skin's surface and reducing scaly conditions, promoting a softer, smoother appearance. This miracle fluid also regulates the pH of the skin.
You won't believe how many ways apple cider vinegar can be used to promote healthier skin and hair! Find out some of the couldn't-be-simpler ways to put it to work for you, below:
1. Hair rinse: Apple cider vinegar gets rid of residue build-up on hair, leaving it soft and shiny. Mix 1/2 cup apple cider vinegar with 1 quart water and use as a final rinse after shampooing.
2. Stain remover: If your hands are stained from chopping berries, dab some straight apple cider vinegar on the stains and they'll disappear like magic.
3. Tired, swollen hands or feet: Rub a little apple cider vinegar on tired, sore, or swollen hands or feet and feel the soothing difference.
4. Overnight facial: Get rid of blemishes and make your skin more youthful by patting apple cider vinegar on your face before bed. You'll have softer, smoother skin in the morning!
5. Sunburn bath: If you've been singed by the sun, find soothing relief by adding a cupful of apple cider vinegar to your bath and soaking for 10 minutes.
6. Topical skin burns: Apply ice-cold apple cider vinegar to prevent blistering.
7. Lightening age spots: Dab areas with straight apple cider vinegar and leave on overnight.
8. Dandruff fighter: Mix 1 part apple cider vinegar to 3 parts warm water to balance scalp pH and control dandruff. You can also apply undiluted vinegar to the scalp. Allow it to penetrate, then shampoo with a mild shampoo.
And from Braggs.com
Is Apple Cider Vinegar safe to take during pregnancy?
Bragg Apple Cider Vinegar is safe to take during and after pregnancy. It helps to rid the body of toxins and may even help with any complications that may arise or have arisen with the pregnancy. It supports regularity and promotes digestion.
Is it possible to take too much Apple Cider Vinegar?
There is no clear limit as to how much Apple Cider Vinegar an individual can or should ingest. However, one should remember that, as with anything in life, one can have "too much of a good thing". It is recommended that an individual take the ACV cocktail three times a day for maximum results. The cocktail consists of 1 to 2 tsps. organic raw ACV mixed with 1 to 2 tsps. raw honey in a glass of distilled water.
Is it necessary to add honey to ACV?
It is not imperative to add honey to the Bragg Apple Cider Vinegar cocktail; just use ACV and distilled water instead. We receive many letters from people who tell us about the many health benefits that they attribute to taking the Bragg ACV without adding honey. Honey is recommended because it has proven bioactive properties and contains the vitamins and enzymes necessary for the proper digestion and metabolism. It does add health benefits to the ACV cocktail, but fortunately the ACV has plenty of health uses and benefits without the honey.
Is it okay to take the Apple Cider Vinegar by itself?
It is recommended that you take the Apple Cider Vinegar diluted with water or juice. Because Apple Cider Vinegar acts like a sponge, drawing toxins from the body tissues, it may cause you discomfort if you choose to digest the vinegar using spoonfuls only.
What, exactly, are the internal and external benefits attributed to ACV?
Following the old cliché, "An apple a day keeps the doctor away," apples are one of the oldest, most nutritious foods on earth. They are rich in potassium, a mineral many of us are deficient in, and a deficiency that causes old age to creep upon us sooner. Calcium maintains our hard tissues such as bones, and potassium is the equivalent to the body’s soft tissues, keeping the body’s flesh and arteries soft and resilient. Fresh, organic apples are used to make Apple Cider Vinegar, which contains necessary ingredients, such as enzymes, and life-stimulating minerals, mainly potassium, in a natural state. Besides being a natural stimulant for vitality, Apple Cider Vinegar cleanses and restores nutrients to the body so that the body can heal itself.
ACV:
Helps Remove Body Toxins * Helps Promote a Youthful Body *Helps support a healthy immune system * Helps Maintain Healthy Skin * Helps Control Weight * Improves Digestion and Assimilation * Soothes Tight and Aching Joints and Sore Muscles from exercise * Soothes irritated skin.
www.care2.com/greenliving/apple-cider-vinegar-kitchen-cupboard.html - 94k
ation.href; addthis_title = document.title; addthis_pub = 'jackodog';
Apple Cider Vinegar: Kitchen Cupboard Beauty Tips
Apple cider vinegar has been the wise woman's health and beauty ally for centuries.
Now science tells us that it promotes blood circulation in the small blood capillaries that irrigate the skin. It is also antiseptic, combating yeasts, viruses and bacteria that can cause infection.
SIMPLE SOLUTION: Apple cider vinegar is rich in alpha-hydroxy acids, helping to dissolve fatty deposits on the skin's surface and reducing scaly conditions, promoting a softer, smoother appearance. This miracle fluid also regulates the pH of the skin.
You won't believe how many ways apple cider vinegar can be used to promote healthier skin and hair! Find out some of the couldn't-be-simpler ways to put it to work for you, below:
1. Hair rinse: Apple cider vinegar gets rid of residue build-up on hair, leaving it soft and shiny. Mix 1/2 cup apple cider vinegar with 1 quart water and use as a final rinse after shampooing.
2. Stain remover: If your hands are stained from chopping berries, dab some straight apple cider vinegar on the stains and they'll disappear like magic.
3. Tired, swollen hands or feet: Rub a little apple cider vinegar on tired, sore, or swollen hands or feet and feel the soothing difference.
4. Overnight facial: Get rid of blemishes and make your skin more youthful by patting apple cider vinegar on your face before bed. You'll have softer, smoother skin in the morning!
5. Sunburn bath: If you've been singed by the sun, find soothing relief by adding a cupful of apple cider vinegar to your bath and soaking for 10 minutes.
6. Topical skin burns: Apply ice-cold apple cider vinegar to prevent blistering.
7. Lightening age spots: Dab areas with straight apple cider vinegar and leave on overnight.
8. Dandruff fighter: Mix 1 part apple cider vinegar to 3 parts warm water to balance scalp pH and control dandruff. You can also apply undiluted vinegar to the scalp. Allow it to penetrate, then shampoo with a mild shampoo.
And from Braggs.com
Is Apple Cider Vinegar safe to take during pregnancy?
Bragg Apple Cider Vinegar is safe to take during and after pregnancy. It helps to rid the body of toxins and may even help with any complications that may arise or have arisen with the pregnancy. It supports regularity and promotes digestion.
Is it possible to take too much Apple Cider Vinegar?
There is no clear limit as to how much Apple Cider Vinegar an individual can or should ingest. However, one should remember that, as with anything in life, one can have "too much of a good thing". It is recommended that an individual take the ACV cocktail three times a day for maximum results. The cocktail consists of 1 to 2 tsps. organic raw ACV mixed with 1 to 2 tsps. raw honey in a glass of distilled water.
Is it necessary to add honey to ACV?
It is not imperative to add honey to the Bragg Apple Cider Vinegar cocktail; just use ACV and distilled water instead. We receive many letters from people who tell us about the many health benefits that they attribute to taking the Bragg ACV without adding honey. Honey is recommended because it has proven bioactive properties and contains the vitamins and enzymes necessary for the proper digestion and metabolism. It does add health benefits to the ACV cocktail, but fortunately the ACV has plenty of health uses and benefits without the honey.
Is it okay to take the Apple Cider Vinegar by itself?
It is recommended that you take the Apple Cider Vinegar diluted with water or juice. Because Apple Cider Vinegar acts like a sponge, drawing toxins from the body tissues, it may cause you discomfort if you choose to digest the vinegar using spoonfuls only.
What, exactly, are the internal and external benefits attributed to ACV?
Following the old cliché, "An apple a day keeps the doctor away," apples are one of the oldest, most nutritious foods on earth. They are rich in potassium, a mineral many of us are deficient in, and a deficiency that causes old age to creep upon us sooner. Calcium maintains our hard tissues such as bones, and potassium is the equivalent to the body’s soft tissues, keeping the body’s flesh and arteries soft and resilient. Fresh, organic apples are used to make Apple Cider Vinegar, which contains necessary ingredients, such as enzymes, and life-stimulating minerals, mainly potassium, in a natural state. Besides being a natural stimulant for vitality, Apple Cider Vinegar cleanses and restores nutrients to the body so that the body can heal itself.
ACV:
Helps Remove Body Toxins * Helps Promote a Youthful Body *Helps support a healthy immune system * Helps Maintain Healthy Skin * Helps Control Weight * Improves Digestion and Assimilation * Soothes Tight and Aching Joints and Sore Muscles from exercise * Soothes irritated skin.
Some people use it for weight loss and as a toner to lighten up dark marks/blemishes. I am currently using it for both. I notice that when I use it for weight loss, it really helps to curb my appetite a lot. I have not been using it to lighten my dark marks long enough to notice a difference yet.
ETA: I also use it when I feel like I'm coming down with a cold and it knocks it right out.
ETA: I also use it when I feel like I'm coming down with a cold and it knocks it right out.
MsGardner78
New Member
I take about 2-3 teaspoons per meal (I take them straight, although most people mix it with water and honey). It suppresses my appetite and gives me more energy. I'm not sure if it actually burns fat. It makes me crave more water (which is good for me because I don't normally drink a lot of water.)
MsGardner78
New Member
Is one brand better then another? I just bought some from the grocery store it is distilled avc
I always use Bragg's because it contains the "mother" in it. If it doesn't contain mother in it, then it probably will not work as efficiently. The mother is what helps with all of the health benefits, and I am not sure if you can get it from the grocery store, but whatever brand you choose, make sure that it has the mother in it.
I get mine from GNC.
PassionFruit
New Member
Vinegar is also good for getting smells out of dirty laundry...
