morehairplease
Well-Known Member
if so, how much do you add? Also, what effects have you seen in your hair?
tia,
tishee
tia,
tishee
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what I did was break some of the vitamins apart and put in a spray-on conditioner. And it seems to be working. But not as good as when you actually take the msm by oral intake. But go ahead and give it a try.
I used to add it frequently then stopped when I stopped taking MSM. (I did not stop taking MSM and biotin for any good reason, just stopped buying them.) I've started taking both again and I added MSM to my conditioner this weekend and fell in love all over again. It does give my hair extra softness, which I love.
I broke open six of my 500 milligram capsules and added the powder to my yogurt conditioning mix.
See this thread from yesterday for my latest yogurt concoction:
http://www.longhaircareforum.com/showthread.php?t=201231