Tell the truth, how many vitamins do you take daily?

[Muffinz05]

I take 3: Biotin, MSM and Cod Liver Oil.

 

[blessedandlucky]

when i remember, 2. 1 multivitamin and 1 nature's plus ultra hair (biotin). i'm trying to be more consistent...

 

[sqzbly1908]

GNC UltraNourish Hair (2 per day)
Rexall Flax Oil/Omega 3 and 6 (2 -4 per day)

 

[TrendySocialite]

I take about 15. I can't take pills with water...I take them with something else. I may drink water afterwards, but I can't take them with water.

I talk about them on my blog.

 

[Magickinthemundane]

I take 7 daily but they aren't all for hairgrowth

Prenatal - 1 per day (I'm pregnant)
Quercetin - 2 per day (allergies)
MSM - 3 per day (hair plus helps with joint/ligament pain)
Biotion - 1 per day


I also eat 1 salad daily with liquid flaxseed oil for the EFA's (lots of health benefits - took it long before I knew it had any impact on hair).you consistent with taking the MSM while pregnant?

 

[Magickinthemundane]

I know this is old, but were you consistent with taking the MSM while pregnant?

 

[yaya24]

I know this is old, but were you consistent with taking the MSM while pregnant?

That person has not posted on this forum since 2005.

If you are pregnant, you may want to consult with your doctor about consuming MSM while pregnant.

Google search::

Q: Can I take MSM while pregnant?

A: Methylsulfonylmethane is likely safe during pregnancy and lactation. However, because minimal data is available, caution is warranted.

Minimal drug interactions have been reported between methylsulfonylmethane and other medications, but research is limited.

Pregnant or breastfeeding people, children, and people who have health conditions should speak with a doctor before taking MSM.