It's possible to wear braids for that long without suffering any damage as long as:
- you touch them up as often as needed, esp the edges. The minute you have some growth, the extensions start to swing painfully and may break your hair if you don't redo the braid firmly; not to mention the fact that redoing them helps move the strain of the added hair from the original starting point, to newer stronger hair.
- you use less hair per braid section, so that your hair isn't supporting more weight than it can handle as well as the poor scalp to which it is attached.
- you wash your hair carefully so that you remove the residue that causes matting at the base of the braid. I use little or no products, but rather keep my hair moisturized by spritzing with an ACV/EO/glycerin mix or just wash whenever my hair feels dry. I'm also a big fan of ACV rinses, dunking my head in the solution and massaging my scalp to remove all shampoo residue. If you must use a braid spray, S-Curl, perhaps you should avoid spraying the part closest to your scalp. That's where matting mostly occurs. Not applying grease to your scalp also help reduce build-up at base.
- another thing I find is, my hair is easier to undo using my fingers. With fingers, you can feel how far down you braid you need to start unraveling so you don't wind up digging too far into the braid and causing knots, as might happen with a comb. And if you've washed your hair, conditioned and rinsed well, it feels baby soft and is a pleasure to undo. For me it is, anyway.
With that said, I'm into my 8th month in single braids (micros?) and besides having
HIH Disease wanting to touch up every braid at every given second, I have not had any problems with wearing braids continually. I actually decided to do this marathon because I went heat crazy and damaged my hair such that I had to chop off huge chunks of thin ends. And because I did the trimming/chopping myself, trimming each section before attaching hair...and not with a mirror even but feeling for where the hair tapered and cutting that off, I consider myself starting afresh big time. Coz eventually, I'll have to have some pro trim it evenly for me. For now I just plan on hiding in braids for a year or so.
And why am I doing it this way? Coz I'm lazy.
But also because this is the way I grew my hair from one inch to 7-9 in two years, and that was with regular trimming - coz I was following a regimen that called for that. I transitioned in braids, starting off with about an inch of growth and trimming off the relaxed part every few weeks till it was all gone. I continued to trim even after all my relaxed hair was gone, coz again, those were the rules.
Of course being able to do my own braids helps coz I can touch them up as soon as they need it...esp the parts along the perimeters or partings...so they can disguise the other braids till I get to them.
I think if you use Robin's ideas from
www.growafrohairlong.com and incorporate them into your program as much as possible, you'll be OK.