Ms.Hollywood
Member
Are any of you ladies using hair vitamins , what kind and have u seen any growth from them? I'm currently taking 5mg of biotin and futurebiotics hair skin and nails vitamins. Has anyone tried these?
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Biotin worked for me. It worked too well. This was back when my hair was relaxed and I got sick of having to retouch so often.

I hear GNC hair skin and nails is really great. I bought the hair vitamins from the be beautiful line at GNC, but I am only on the first bottle, so I have not idea if they are working or not.
I hear GNC hair skin and nails is really great. I bought the hair vitamins from the be beautiful line at GNC, but I am only on the first bottle, so I have no idea if they are working or not.
Biotin worked for me. It worked too well. This was back when my hair was relaxed and I got sick of having to retouch so often.
I second this. I use the one with 3000 mcg of Biotin. No face breakouts and my hair and nails are really growing. It took about a month before I noticed a difference. But BEWARE....they make ALL your hair grow....erplexed
looks like i'l be doing a lot more shaving, especially since i'm a naturally hairy sista
I take Biotin along with a B-Complex. Started just this month. I noticed after only a week that my nails became stronger and one of my thumb nails that I had torn off just a few days ago is now repaired and healthy again! Seriously. I don't know what effect it's having on my hair at this point because it hasn't been quite a month yet, so we'll see. I only take 1000mg a day.
I second this. I use the one with 3000 mcg of Biotin. No face breakouts and my hair and nails are really growing. It took about a month before I noticed a difference. But BEWARE....they make ALL your hair grow....erplexed

Im laughing because I know what you mean!!!!! I used to take 10mg a day and went down to 5mg for this reason...ugh!!Well it looks like u and i are in the same boat, I started this month also. But i take 5000mg and this vitamin from gnc called futurebiotics. Its a multi vitamin for hair skin and nails. My pic in my signature is my most recent pic so i will be postin another one in april or may so i can measure my growth. Keep me updated
I take 5mg of biotin, b complex, msm & vitamin C for growth. And garlic pills to stop shedding plus fish oil.
. Do u take garlic pills because the vitamins make u shed or just to reduce natural shedding?
Vitamins for the Hair from Puritan's Pride. I credit those vitamins, along with protective styling, with most of my growth. The baby boy I was nursing for 26 months while I took those vitamins has MBL hair now!!! I only weaned him a few months ago. He was getting all that nutrition from the vits and his hair is way longer than DD's was at that age.
In every random hair thoughts thread there is someone talking smack about vitamins, but the proof is in the pudding.I am currently trying our GNC UltraNourish Hair along with GNC Women's Ultra Mega (multivitamins). I am seeing an increase in shedding...wondering if I should be concerned??erplexed
If I'm not mistaken, I think I am seeing more shedding with these vits then when I was taking Nioxin. I know shedding is supposed to mean old hair is making way for new hair....but I'm sure my shedding is a bit much than I'm used to seeing...![]()
Maybe its something in that vitamin that ur body just doesn't like. I heard garlic pills help shedding.