It's a method that she uses for deep conditioning her hair under the dryer, but I just adopted it for steaming.
Here's what she has up on her site:
- Apply deep conditioner to hair in sections making sure to reach every hair strand. (I prefer organic deep conditioners by Giovanni and Aubrey Organics).
- Apply plastic shower cap and sit under a Conditioning Heat Cap or warm dryer for 15 minutes.
- Run your fingers over your head to feel for dry parts and apply more conditioner there and smooth. Also be sure to apply more conditioner to areas prone to breakage.
- Sit under the heat cap again for 10 minutes.
- Apply more conditioner to weak spots, hairline and ends.
- Sit under heat cap or dryer w/plastic cap (for the 3rd and final time) for 10 minutes.
- Rinse out in shower w/conditioner.
- Detangle under showerhead.
- Finish with a cold water rinse to lock in moisture.
Why bother? Heat from the heat cap or dryer opens the hair cuticles, allowing the ingredients in deep conditioners to penetrate the hair shaft. The idea is to keep applying until your hair stops taking it in. How do you know your hair has stopped taking it in? The conditioner will just sit on your hair. You don't want to waste product, so when you're satisfied, you can rinse it out. Sometimes I use the method above and apply an oil and sleep with it overnight. If I'm rinsing out the same day, I apply an oil for the last application: 15 minutes under heat cap with deep conditioner, 10 minutes under heat cap with more deep conditioner followed by 10 minutes under heat cap with even more deep conditioner and finally add an oil."
Here's the link:
http://www.maneandchic.com/2010/07/31-curly-hair-tips-tip-4-deep.html
I basically adapt that to what I need: no cap, and because I like being under the steamer I tend to go like 25-10-10, because on the first round I usually let it go til it goes off (I have a huetiful one that only steams about 25 minutes at a time). HTH! Try it, you might like the way it works