Which one are you taking?

[growingbrown]

I was thinking about adding flax oil ot my vitamins. I have seen that there are a log of brands and concentrations. Some with Omega 369 and those with fiber and other ingrediants. I want to know which one are you taking and does the ingrediants matter?

Thank you for you comments in advance...

 

[Chinagem]

I take Organic flaxseed oil by spectrum. When I reorder, I'll get the lemon- flavored one since I love my lemon-flavored oil from nordic naturals.

ETA: Hmm, maybe I'll try the cinnamon...


Forgot to add that my oil has 8g omega 3, 2g omega6, and 3g omega 9 in each tablespoon. http://www.spectrumorganics.com/index.php?id=59

 

[KiniKakes]

I take 2 of the GNC Flax Seed Oil 1000 mg

 

[shunta]

I take the Omega 369. I just started taking it last week, thanks to Catina. Thanks, Catina!!

 

[Prosperity711]

I just started taking my today, I bought them from Trader Joe's.