What Vitamins Do For Your Hair!

Poohbear

Fearfully Wonderfully Made
Biotin: thickens the hair strands.
Choline Bitarate: keeps the hair root moist.
Copper;prolongs your original hair color.
Folic Acid; for cell renewal to grow hair.
Inositol: reduces hair falling from the root.
Iodine: regulates the thyroid hormone for hair growth.
Iron: helps reduce balding-Hair falling from the root.
Manganese: produces growth of the hair and nails.
Niacin: produces blood flow to the follicle to produce hair growth.
Pantothenic Acid: produces hair growth and stimulation of new growth.
Para-Amonobenzoic Acid: prevents hair loss and protects follicles.
Riboflavin: prevents dandruff and helps with the absorption of iron.
Thiamine: prevents hair loss.
Vitamin A: keeps moisture in your hair strands so you'll have less chance of breakage.
Vitamin B-12: stimulates hair growth.
Zinc: produces hair growth.
 
Great info Poohbear!
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Thanks for posting it!
 
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kitty18 said:
None of the vitamis that I take list Pantothenic Acid. How do you get that vitamin???

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Pantothenic Acid is also known as vitamin B5 so could it be that your supplement has the alternate name?
 
Kitty,
You can get B5 Pantothenic Acid in pill form at GNC. That's where I got mine.
 
[ QUOTE ]
Poohbear said:
Biotin: thickens the hair strands.
Choline Bitarate: keeps the hair root moist.
Copper;prolongs your original hair color.
Folic Acid; for cell renewal to grow hair.
Inositol: reduces hair falling from the root.
Iodine: regulates the thyroid hormone for hair growth.
Iron: helps reduce balding-Hair falling from the root.
Manganese: produces growth of the hair and nails.
Niacin: produces blood flow to the follicle to produce hair growth.
Pantothenic Acid: produces hair growth and stimulation of new growth.
Para-Amonobenzoic Acid: prevents hair loss and protects follicles.
Riboflavin: prevents dandruff and helps with the absorption of iron.
Thiamine: prevents hair loss.
Vitamin A: keeps moisture in your hair strands so you'll have less chance of breakage.
Vitamin B-12: stimulates hair growth.
Zinc: produces hair growth.

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When choosing a hair vitamin, u can look for the specific element and its purpose that you would like for your hair!!!
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BUMPING... for ANaturalBrotha and whoever else that is concerned about the elements/ingredients in vitamins.
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Thanks for posting this info.

Eventhough it's applied externally, WGO has 3 of the ingredients you listed. I think this may be the reason WGO works well on newgrowth.

WILDGROWTH Ingredients:
Olive oil, jojoba oil, coconut oil, vit D, choline, inositol, iron, magnesium, phosphorous, calcium, natural color and fragrance

Choline Bitarate: keeps the hair root moist
Inositol: reduces hair falling from the root
Iron: helps reduce balding-Hair falling from the root

Thanks PoohBear
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[ QUOTE ]
MyNameIsCiara said:

Thanks PoohBear...
I tried going to your album but it says that I entered the wrong password, are you sure jesus is your password?


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Make sure Jesus is capitalized
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Dontspeakdefeat & Poohbear, I know I am just about a year too late with this thanks, but here it is anyway :blush: .
:notworthy :notworthy THANK YOU :notworthy :notworthy. Ladies I had been sitting here searching different links, going from website to website trying to find the proper vitamins to support healthy hairgrowth and over all well being. I was just about to say to hell with it when I remembered the NEWCOMER'S GUIDE TO STARTING OUT. It was ALL there for me!!!! 10 billion thanks.
 
For those of you who are interested in supplements and hair health see my new site in my signature, Hope this helps. regards den1
 
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