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I've heard some about silica but it dosn't seem to be as talked about as other vitamins. What exactly are it's purposes and if you are taking it and have noticed results, what brand would you recommend?
I have been taking Silica and noticed a drastic texture change. I can't say 100% that it's due to the silica because I'm talking a lot of different stuff but the texture is much softer.
I take something called biosilica, with both biotin and silica in it. I'm transitioning and can't really tell if it's doing anything to my hair texture 'cause I can hardly remember what it useds to be like anyway.
But my new growth is soft and shiny!