For me it is taking my vitamins.
I plan to take puritans pride greensource, total EFA from health from the sun, biotin(alternating between purtians pride and country life), beet juice tablets (4 a day), Natures way nutri juice vegetables and fruits, and a half dose of twinlab cheramino acids
I plan to take puritans pride greensource, total EFA from health from the sun, biotin(alternating between purtians pride and country life), beet juice tablets (4 a day), Natures way nutri juice vegetables and fruits, and a half dose of twinlab cheramino acids