Thanks for sharing everyone. I just stumbled on this thread and decided to give an update.
I don’t remember starting this thread but I remember 2016 being the hardest and most painful year in my adult life. All the unresolved issues from childhood and early adulthood and a close family member dying a few years previously culminated in me not treating myself or DH that great and being hospitalized for depression then being diagnosed with other multiple mental disorders. I had so much shame. No friends I could turn to or family because my problems were too numerous and no one understood. Most just did not understand mental illness and trauma.
Moving to Canada literally saved my life because I would never have gotten the care I received here, had I stayed in the UK. I was so alone. DH was the only person I had. I was preparing myself to be divorced. He did not understand what I was going through, but neither did I. He was developing PTSD from my problems and he had to get support too.
I was put on about 20 medications. Psychotropic and meds for some of their side effects. I am no longer on them except for one and I recently requested that I restart on another, more as a prophylactic as it helps with several issues without all the side effects of some of the older antidepressants. I am also going back to therapy to continue to deal with self esteem and impostor syndrome issues, past issues and as a prophylactic measure now that I will be in a high stress job and I want to be my best so that I can give my best.