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I have this bottle of MSM that has 5000 mcg tablets in it.
And I wont be ingesting them anymore and I know Ive read some of the ladies on here use it for conditioners and such..
I use powdered MSM, actually I'm drinking some right now. I put some in my juice and drink it almost daily. At least 3-4 times a week lately.
i like the vivid dreams that it gives me. My dreams are already vivid, but they are vivid to the 10th power with this stuff.