WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TAKE??

[Wolftrap]

I am contemplating taking a multi-vitamin but not sure which to take. I wanted to do a poll to see which ones you ladies take.

 

[Wolftrap]

bump

 

[NubianAngel]

I take twin labs daily ones gel multivitamins

 

[dreemssold]

I take Nature's Plus Ultra Hair Plus with MSM. Here' a list of the vitamins it contains from their website.

Vitamin A (as beta carotene) 10,000IU
Vitamin C (as ascorbic acid) 500 mg
Vitamin B1 (as thiamine HCl) 30 mg
Vitamin B2(as riboflavin) 100 mg
Niacin (as niacinamide) 30 mg
Vitamin B6 (as pyridoxine HCl) 10 mg
Folate (as folic acid) 400 mcg
Biotin 2,000 mcg
Pantothenic Acid (as calcium pantothenate) 50 mg
Zinc (as amino acid chelate) 5 mg
MSM (methylsulfonylmethane) 500 mg
Inositol 200 mg
Choline (as bitartate) 100 mg
PABA (para-aminobenzoic acid) 100 mg
L-Cysteine(free form amino acid) 100 mg
Folligen Complex (standardized extracts of Ginkgo biloba leaf and Saw palmetto berry) 100 mg
Glucosamine Sulfate (as aminomonosaccharide) 50 mg

I also take a Woman's One A Day. Later today, I am headed to Vitamin Shoppe, because want to add more MSM and L-cysteine, as well as silica and collagen to my regimen. HTH

.

 

[Karonica]

Centrum

 

[mystiquesista]

womens one a day

 

[A_Christian]

I'm currently taking GNC Hair, Skin, and Nails Vitamins and GNC MSM, but in terms of actual multi-vitamins, I've taken Centrum and GNC Women's Ultra Mega vitamins with success in terms of noticing more hair growth & hair health. I'm contemplating switching back to Women's Ultra Mega; it has more b-complex vitamins than the Hair, Skin, and Nails formula.

 

[oglorious1]

New Body 4 PG, has every vitamin and mineral known to man in it, I take these instead of prenatal vitamins.

 

[alliyah4eva203]

centrum

 

[northernbelle]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

I take two GNC Ultra MegaWoman Multivitamin with Iron daily, and have done so since August 2003. I have experienced a real difference in the way I feel and look overall. I also take 1,000 mg of Vitamin Ester C daily. The vitamin brand is Country Life.

northernbelle

 

[AceH]

GNC UltraMega

 

[candibaby]

One Source -- it's a teen vitamin

 

[anks]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

prenatal vitamins

 

[skegeesmb]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

I take liquid vitamins. I take a multi b-vitamin complex liquid. I take 1 biotin caplet, two vitamin C chewables, liquid MSM, 2 silica tablets, and two Viactive vitamin D&K milk chocolate chewables.

So I've droped 17 pills down to 5 and I don't count the chewables because it tastes just like candy. I'm thinking of adding ultranourish hair again, but I don't know.

 

[LABETT]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

Puritans Pride Green Source vitamin I dont eat veggies that much these are great.

 

[NaturalRox]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

I take GNC Women's Hair, Skin & Nails Formula along with Centrum and a daily Vitamin E capsule.

 

[Wolftrap]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

I was contemplating taking the GNC multi. I think I will pick it up tommorow

 

[chocolate01]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

One A Day Womens formula.

 

[Tene]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

GNC Women's Ultra Mega

 

[Ipanema]

Re: WEIGH IN-WHICH MULTI-VITAMINS DO YOU LADIES TA

One A Day Women's